168极速赛车开奖官网 Tofu Cheese Recipes Archives - Plant Power Couple https://www.plantpowercouple.com/category/recipes/tofu-cheese-recipes/ Traditional family recipes made vegan! Sun, 09 Mar 2025 19:44:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 168极速赛车开奖官网 Vegan Doritos Mac and Cheese https://www.plantpowercouple.com/recipes/vegan-doritos-mac-and-cheese/ https://www.plantpowercouple.com/recipes/vegan-doritos-mac-and-cheese/#respond Mon, 13 Jan 2025 05:00:00 +0000 https://www.plantpowercouple.com/?p=85075 This Vegan Doritos Mac and Cheese is like no other mac and cheese you’ve ever...

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This Vegan Doritos Mac and Cheese is like no other mac and cheese you’ve ever tasted. Creamy, comforting, and delicious, it’s everything you love about baked mac and cheese but vegan, and with loads of crushed Spicy Sweet Chili Doritos in every creamy bite. Whether your guests are vegan or not, they’ll love this Spicy Sweet Chili Mac and Cheese. And we say this from experience (read on for the details of when I brought this to a baby shower)!

Overhead zoomed in view of a rectangular white casserole dish of vegan baked mac and cheese sprinkled with Sweet Chili Doritos

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This Vegan Sweet Chili Doritos Macaroni and Cheese is going to change the way you think about vegan mac and cheeses. 

It’s creamy (and stays creamy!), comforting, and completely delicious. The combination of mac and cheese and Doritos is a classic food combo that was born to happen.

We took a pan of this to my cousin’s baby shower last year, and ALL the guests, from age 5 to 85, raved about it! These are people who’ve never eaten vegan mac in their lives, so I considered it a major win

The pan was gone in seconds which was, first of all, relieving because you know the nerves you get when you bring a vegan dish to any family party.

But it was also a very clear sign that I needed to share this recipe with the world because every vegan needs this one in their back pocket for that family party confidence!

Our tofu cheese sauce makes this the creamiest mac and cheese, and not one cashew is needed. Serve this delicious dish on its own, pair it with some soup or salad, or serve it as a side dish with one of our suggestions below. Perfect for parties, potlucks, or quiet evenings at home.

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Why You’ll Love This Vegan Dorito Mac and Cheese Recipe

  • Delicious – Even the nonvegans rave about the flavor. From my cousin’s 5-year-old to my 80-something-year-old grandparents, no one can resist. 
  • Comforting – This recipe combines two great classic comfort foods that are both exciting and nostalgic.
  • Creamy – Thanks to our signature tofu cheese sauce method, you get the dreamiest, creamiest results without a single cashew!

Ingredients for Doritos Baked Mac and Cheese

Pasta/Macaroni – We like elbow macaroni or small shells. Most commercial pasta brands in the US are vegan-freindly, but feel free to check out our Vegan Pasta List for more info!

Vegan cheddar shreds – We like Vevan or Daiya shreds for this recipe. I try to avoid a higher heat cheese like Violife because I find it’s tough to get that melt on top with a home oven.

Spicy Sweet Chili Doritos – Crushed. See the section below for more on vegan Doritos varieties throughout the world.

Firm tofu – Be sure to use firm and not extra firm tofu or soft.

Non-dairy milk – Plain and unsweetened, that’s important! We like Elmhurst’s unsweetened cashew milk.

Refined coconut oil – This is important: Make sure the coconut oil you use is “refined” coconut oil, so it doesn’t taste like coconut. If it says “unrefined” or “virgin” on the bottle, do not use it.

White miso – We love using Miso Master brand miso in our recipes.

Yellow mustard – This adds another level of tangy cheddar flavor.

Apple cider vinegar – You can sub white vinegar if needed.

Spice Cabinet: salt, onion powder

Overhead view of a square white baking dish of vegan mac and cheese sprinkled with dairy free Sweet Chili Doritos

How to Make Spicy Sweet Chili Doritos Mac and Cheese

Step 1 – Cook Your Pasta

Use the lowest number they give on the package instructions in the time range to cook the pasta just below al dente. The pasta will continue to cook in the oven.

Step 2 – Make the Tofu Cheese Sauce

Add all the ingredients for the tofu cheese sauce to a high-powered blender or food processor. 

Blend the mixture, starting at a low speed and slowly increasing to high (use your tamper if needed), for at least 4-6 minutes. 

When ready, the sauce mixture will go from gritty and matte to smooth and shiny. That part is the key!

Step 3 – Bake Your Mac n Cheese

Preheat your oven to 325°F and combine the sauce and pasta in your baking dish. 

Top the sauced pasta with an extra cup of vegan cheddar, cover tightly with aluminum foil. and bake in the preheated oven for 15 minutes.

Sprinkle the baked mac with extra Sweet Chili Doritos and serve immediately!

Recipe Notes and Tips

  • Make sure you use a coconut oil that’s labeled “refined” so you do not get a coconut flavor.
  • Do not use silken tofu. Soft or silken tofu will create a much looser sauce, and the sauce is creamy enough!
  • Use any plant milk you like (soy, almond, oat, etc.), but make sure you use something with as neutral a flavor as possible. We love the unsweetened line of plant milks from Elmhurst.
  • Blend the sauce until absolutely, completely. smooth. You want to fully emulsify the tofu and coconut oil, so blending can take up to 6 minutes. You’ll know it’s ready when the mix goes from gritty and matte to smooth and shiny. 
  • Make sure you use a high-power blender for best results and lean on your tamper to help you get things going. We’ve used our Vitamix plenty of times for this recipe, but our Salton Power Blender works just as well for a far more reasonable price!
  • Serve the baked mac and cheese on a heat source like the Salton XL Hotray Warming Tray. Keeping the mac and cheese hot helps keep that sauce nice and creamy!
  • Hippeas makes a widely available vegan nacho cheese chip if you can’t find vegan Doritos in your area.

What Doritos are Vegan?

To my knowledge, the only vegan friendly Doritos in the US are the purple-bagged Spicy Sweet Chili Doritos used in this recipe.

Most Doritos have dairy in them, and a couple, including the Salsa Verde flavor in the green bag, contain chicken fat and aren’t even suitable for vegetarians.

There are a couple international flavors not available in the US that are suitable for vegans. 

Be sure to read the package before purchasing or find the full ingredient lists for all your favorite flavors on the Doritos’ product page on their website.

Hippeas also makes a vegan nacho cheese chip if you can’t find vegan Doritos in your area.

Overhead close up view of a rectangular white casserole dish of vegan baked macaroni and cheese sprinkled with Spicy Sweet Chili Doritos

To Make Your Own Doritos

Thee Burger Dude provides recipes for vegan versions of nacho cheese and cool ranch flavors of Doritos he boasts as “Easy, delicious, and almost unrecognizably vegan!”. You can find both his Homemade Doritos Recipes here

How to Serve Doritos Macaroni and Cheese

This amazing vegan macaroni and cheese recipe is a perfect meal all on its own or paired with some soup or salad.

We love it with our Vegan Tomato Soup or Vegetable Soup, or alongside a White Bean Toona Sandwich

This Doritos vegan macaroni and cheese also goes great as a side with our TVP Meatloaf or Buffalo Soy Curls.

How to Store Leftover Macaroni and Cheese

This Doritos vegan macaroni and cheese makes amazing leftovers. You can even make a big tray and save, and even freeze, some for later!

In the fridge: Let mac and cheese cool fully. Store in an air-tight container in the fridge for 5-7 days. 

In the freezer: You can freeze leftover tofu baked mac and cheese in an airtight container or freezer-safe bag for up to 2 months.

We like to freeze leftovers in our 2-Cup Souper Cubes and pop them out once frozen to store in a freezer-safe bag. This gives us the perfect 1 or 2-serving portion for a quick dinner.

You can also cook the cheesy pasta right in the 2-Cup Souper Cubes, but it would probably need less time.

Overhead view of a rectangular white casserole dish of vegan baked mac and cheese sprinkled with Sweet Chili Doritos

How to Reheat Leftover Macaroni and Cheese

Reheat in a preheated oven, covered, at 350°F for about 10-15 minutes until hot. To maintain maximum creaminess, I like to add just a little plain, unsweetened non-dairy milk over the mac and cheese before covering.

If reheating in the microwave: Add a little unsweetened plain plant milk (I do a teaspoon or two per bowl) and reheat at 75-80% for 2-2.5 minutes until hot. Make sure you’re using plain, unsweetened, and neutral plant milk. We love the unsweetened line from Elmhurst.

To reheat from frozen: Defrost in the microwave on 50% for about 3-4 minutes until thawed. Add a little unsweetened, plain plant-based milk and reheat on high for 2-3 minutes until hot. For conventional ovens, place in an oven safe dish, add a little unsweetened plain plant milk, cover, and bake at 350° for 35-40 minutes.

FAQs

Are there any vegan Doritos?

Yes. In the United States, the only vegan Doritos are the Spicy Sweet Chili variety found in the purple bag.

Can vegans eat Cool Ranch Doritos?

Cool Ranch Doritos contain a variety of forms of dairy and are not suitable for consumption by vegans.

Are Doritos dairy free?

The Spicy Sweet Chili flavor Doritos in the US is dairy free. Every other variety of Doritos in the US contains some form of dairy.

Are Doritos vegan?

The Spicy Sweet Chili Doritos in the purple bag are vegan. All other available flavors in the US contain dairy and/or chicken fat.

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More Vegan Mac and Cheese Recipes

We’d love to hear what you think about this recipe! 

Did you try it? Did you serve it to anyone who’s never had vegan mac and cheese before? And did they love it? Let us know by leaving a star rating and comment in the section below the recipe card. 

Overhead zoomed in view of a rectangular white casserole dish of vegan baked mac and cheese sprinkled with Sweet Chili Doritos
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Vegan Doritos Mac and Cheese

This Vegan Doritos Mac and Cheese is like no other mac and cheese you’ve ever tasted. Creamy, comforting, and delicious, it’s everything you love about baked mac and cheese but vegan, and with loads of crushed Spicy Sweet Chili Doritos in every creamy bite. Whether your guests are vegan or not, they’ll love this Spicy Sweet Chili Mac and Cheese.
Course Entrees, Main Course, Vegan Dinner Recipes
Cuisine American, Baked, Pasta
Keyword baked vegan mac and cheese, dairy free mac and cheese, easy dairy free mac and cheese, healthy mac and cheese, plant based mac and cheese, tofu mac and cheese, vegan pasta recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 8 servings
Calories 687kcal
Author Brittany Roche

Ingredients

For the tofu cheese sauce:

Instructions

  • Cook your pasta according to the box directions. Use the lowest number in the time range they give you.
  • Add all the ingredients for the tofu cheese sauce to a high-powered blender or food processor. Blend, starting at a low speed and slowly increasing to high (use your tamper if needed), for at least 4-6 minutes. When ready, the mixture will go from gritty and matte to smooth and shiny. That’s the key!
  • Preheat your oven to 325F and combine the sauce and pasta in your baking dish. Top with 1 cup vegan cheddar and bake, covered tightly, for 15 minutes.
  • Sprinkle the baked mac with extra Sweet Chili Doritos and serve immediately!

Notes

Make sure you use a coconut oil that’s labeled “refined” so you do not get a coconut flavor.
Do not use silken tofu. Soft or silken tofu will create a much looser sauce, and the sauce is creamy enough!
Use any plant milk you like (soy, almond, oat, etc.), but make sure you use something with as neutral a flavor as possible. We love the unsweetened line of plant milks from Elmhurst.
Blend the sauce until absolutely, completely. smooth. You want to fully emulsify the tofu and coconut oil, so blending can take up to 6 minutes. You’ll know it’s ready when the mix goes from gritty and matte to smooth and shiny. 
Make sure you use a high-power blender for best results and lean on your tamper to help you get things going. We’ve used a Vitamix for this previously, but the Salton Power Blender works just as well for a much more reasonable price!
Serve the baked mac and cheese on a heat source like the Salton XL Hotray Warming Tray. Keeping the mac and cheese hot helps keep that sauce nice and creamy!
Hippeas makes a widely available vegan nacho cheese chip if you can’t find vegan Doritos in your area.

What Doritos are vegan?

To my knowledge, the only vegan friendly Doritos in the US are the purple-bagged Spicy Sweet Chili Doritos used in this recipe. Most Doritos have dairy in them, and a couple, including the Salsa Verde flavor in the green bag, contain chicken fat and aren’t even suitable for vegetarians.
There are a couple international flavors not available in the US that are suitable for vegans. 
Be sure to read the package before purchasing or find the full ingredient lists for all your favorite flavors on the Doritos’ product page on their website.
Hippeas also makes a vegan nacho cheese chip if you can’t find vegan Doritos in your area.

Nutrition

Calories: 687kcal | Carbohydrates: 79g | Protein: 19g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 6g | Sodium: 899mg | Potassium: 317mg | Fiber: 7g | Sugar: 4g | Vitamin A: 122IU | Vitamin C: 2mg | Calcium: 222mg | Iron: 3mg

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168极速赛车开奖官网 Vegan Goat Cheese and Blueberry Basil Sandwiches https://www.plantpowercouple.com/recipes/vegan-goat-cheese-blueberry-basil-sandwiches/ https://www.plantpowercouple.com/recipes/vegan-goat-cheese-blueberry-basil-sandwiches/#comments Mon, 24 Jul 2023 05:00:00 +0000 https://www.plantpowercouple.com/?p=5563 These fresh and summery vegan picnic sandwiches are made on ciabatta rolls and loaded with...

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These fresh and summery vegan picnic sandwiches are made on ciabatta rolls and loaded with tangy vegan goat cheese, fresh blueberries, and minced garden basil. They are the perfect easy plant-based lunch recipe to make in under 10 minutes!  It’s a fun combination of flavors that’s a great balance of simple and special. These would be the perfect plant-based sandwich for an outdoor date or to serve at an event like a shower or vegan afternoon tea!

A hand holding half a ciabatta sandwich with creamy vegan goat cheese, fresh blueberries, and minced basil.

This post contains affiliate links. As Amazon Associates, we earn a small commission from qualifying purchases (at no cost to you). Click here to read our full policy about affiliate links. Thank you for shopping our affiliate links, as it helps us keep the free vegan recipes coming your way!

They say the sign of true personal growth is letting yourself change your mind when presented with new information. Well, I’ve hated fruit in savory dishes pretty much my whole life. I never understood the purpose of fruit taking up space on a perfectly good cheese plate! 

But when we made these easy cashew cheese and strawberry sandwiches last year, it was precisely what I needed to change my whole perspective on the subject.

When we recently made our vegan goat cheese substitute, I knew it would be perfect for matching with fresh summer fruit. And so I happily present to you these vegan goat cheese, blueberry, and basil sandwiches. 

This vegan sandwich recipe is so simple to make, but they carry an air of fanciness as well. And they are absolutely delicious! They’d also be great in crostini or flatbread form, but that’s another recipe for another day.

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Why We Love These Vegan Picnic Sandwiches

  • They’re so EASY. Use either our homemade vegan goat cheese recipe or your favorite store-bought vegan goat cheese (more on that later). Just slather it on the bread, add a good layer of blueberries, top with basil, and you are good to go! 
  • They’re impressive. No one will know how easy they were to make because they’ll be too busy fawning over how deliciously creative and yet simple these sandwiches are! And wait until they taste them!
  • They require zero cooking! No-cook vegan meals that actually fill you up for the win. When it’s hot outside, no one wants to turn on the stove! But no one wants to be deprived either…this recipe has got you covered! Stay cool and full!
Overhead shot of the ingredients you need to make a plant based ciabatta sandwich: ciabatta rolls, fresh blueberries, minced basil, and vegan goat cheese.

Ingredients You’ll Need for Blueberry Basil Sandwich

You’ll need just 4 ingredients to make this fun vegetarian and vegan sandwich recipe!

  • Ciabatta rolls – Always check the ingredients when buying rolls like this to make sure the brand you’re buying is vegan-friendly!
  • Vegan goat cheese – We used our homemade vegan goat cheese substitute for this recipe, but there are quite a few store-bought versions too. Look for vegan goat cheese from brands like Spero and Treeline. We’ve tried and loved both of them! 
  • Fresh blueberries
  • Fresh basil – Minced. Italian basil will work for this recipe, but if you can find lemon basil, that takes this classy vegan sandwich to a whole different level!
Close up head on shot of a ciabatta roll sliced in half and filled with plant based goat cheese, fresh blueberries, and minced green herbs.

Substitution Options

If you don’t have or can’t tolerate any of the above ingredients, here are our best substitution tips. Keep in mind: Substituting any of the ingredients may lead to a variable degree of difference in the final product. Let us know in the comments if you try any subs and how they work out for you! 

For the ciabatta: Baguettes, rustic style bread, or long rolls will all work great with this. Something hearty but with a little softness to it as well. That’s what you’re aiming for.

For the vegan goat cheese: Any soft spreadable and mild-flavored vegan cheese would work for this recipe. Your favorite brand of vegan cream cheese can also work too! If you’re looking for homemade solutions, try our Herbed Cashew Cheese, Vegan Veggie Cream Cheese, or Vegan Whipped Feta.

For the blueberries: Other berries like strawberries or blackberries could work. Even a combination of the three would be wonderfully refreshing!!

For the fresh basil: Mint (especially lemon mint), lemon balm, lemon thyme, or even regular thyme could also work nicely.

Two side by side photos showing the process of assembling a vegan goat cheese sandwich: The first photo shows the open ciabatta halves with a thick layer of dairy free goat cheese. One half is topped with blueberries. The other half is topped with basil. The second photo is an overhead shot of the sandwich once it's been put together and sliced for serving.

How to Make Creamy Vegan Cheese and Blueberry Sandwiches

Like I said earlier, these sandwiches are sillily easy to make! You’ll be ready to eat in well under 10 minutes!

Step 1: Prep the ingredients.

If necessary, start by slicing the rolls in half. Then, gather the rest of your ingredients and mince the fresh basil.

Step 2: Assemble the vegan sandwiches.

Next, spread a thick layer of vegan goat cheese on each side of the roll. Top that with a layer of blueberries and a sprinkle of freshly minced basil. 

We put general amounts in the recipe card, but feel free to use more or less of any of the sandwich fillings depending on your taste! 

Bring the two halves of the roll together to form the sandwich. That’s it! Easy, right?!

How to Serve Vegan Ciabatta Sandwiches

Serve these cold sandwiches immediately alongside a big mixed greens salad with more fresh blueberries and a balsamic vinaigrette! I also think they’d be great for a shower or vegan afternoon tea.

Make-Ahead Option: You can also wrap blueberry basil sandwiches to pack and enjoy as part of a picnic, but I would store them wrapped in the fridge until you are ready to leave. I wouldn’t leave them outside the fridge for more than about 1 hour or the vegan goat cheese might get too soft.

Overhead shot of a ciabatta sandwich with dairy free goat cheese, bluberries, and minced fresh basil. There is more vegan goat cheese, herbs, and berries in the background

How to Store Leftovers

Storing leftovers separately and not assembled is always best for something like this. 

If you prefer to store the sandwiches pre-assembled, they should stay good in an airtight container in the fridge for 2-3 days.

We do not recommend freezing leftover sandwiches. 

Head on shot of a vegan goat cheese and blueberry basil sandwich on a ciabatta roll sliced in half and sitting on a cutting board.

More Vegan Sandwich Recipes:

When you try this vegan goat cheese sandwich recipe, please tell us how it went! We love it when you rate the recipe and leave a comment below. It helps more people like you find us and our recipes!

And don’t forget to tag us in your photos on Instagram! If you’re not already hanging out with us over there, we’re @theplantpowercouple with the “the”. We hope you have as much fun making and eating this recipe as we did creating it!

A hand holding half a ciabatta sandwich with creamy vegan goat cheese, fresh blueberries, and minced basil.
Print

Vegan Goat Cheese and Blueberry Basil Sandwich

These fresh and summery vegan picnic sandwiches are made on fresh ciabatta rolls and are loaded with tangy vegan goat cheese, fresh blueberries, and freshly minced basil. They are the perfect easy plant-based lunch recipe to make in under 10 minutes!  It’s a fun combination of flavors that’s a great balance of simple and special. These would be the perfect picnic sandwich for an outdoor date or to serve at an event like a shower or lunch gathering!
Course Sandwiches
Cuisine Lunch
Keyword vegan goat cheese recipes, vegan sandwich recipe, vegetarian sandwich recipes
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 sandwiches
Calories 464kcal
Author Brittany Roche

Ingredients

  • 2 ciabatta rolls
  • 3/4 cup vegan goat cheese*
  • 1/2 cup fresh blueberries
  • 2 Tbsp minced fresh basil**

Instructions

  • PREP THE INGREDIENTS: If necessary, slice the rolls in half. Gather the rest of your ingredients and mince the fresh basil.
  • ASSEMBLE THE SANDWICH: Spread a thick layer of vegan goat cheese on each side of the roll. Top that with a layer of blueberries and a sprinkle of freshly minced basil. 
  • TO SERVE: Serve these sandwiches immediately or store in the fridge covered for up to 24 hours before serving on its own or alongside a mixed green salad with balsamic vinaigrette. Enjoy!
  • TO STORE: Storing leftovers separately and not assembled is always best. But, assembled sandwiches can be stored in an airtight container in the fridge for up to 3-4 days. We do not recommend freezing leftover sandwiches.

Video

Notes

  • Ciabatta notes: Always check the ingredients when buying rolls like this to make sure the brand you’re buying is vegan-friendly!
  • Vegan goat cheese options: We used our homemade vegan goat cheese substitute for this recipe, but there are quite a few store-bought versions too. Look for vegan goat cheese from brands like Spero and Treeline. We’ve tried and loved both of them! 
  • Vegan goat cheese subs: Any soft spreadable and mild-flavored vegan cheese would work really well for this recipe. Your favorite brand of vegan cream cheese can work too! If you’re looking for homemade solutions, try our Herbed Cashew Cheese, Vegan Veggie Cream Cheese, or Vegan Whipped Feta.
  • Herb options: Italian basil will work for this recipe, but lemon basil takes it to a whole different level! Mint, lemon balm, lemon thyme, or regular thyme could also work nicely.
  • Fruit options: Other berries or fruits like strawberries, blackberries, raspberries, peaches, or even cherries could work. Even a combination of the fruits you have would be wonderfully refreshing!!
  • Ingredient amounts are approximate depending on the size of your rolls and your own personal taste. Feel free to add more or less of any of the sandwich fillings to your preferences.

Nutrition

Serving: 1Sandwich | Calories: 464kcal | Carbohydrates: 46g | Protein: 23g | Fat: 21g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Sodium: 793mg | Fiber: 3g | Sugar: 8g

Watch our Blueberry Basil Ciabatta Sandwich Web Story here.

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168极速赛车开奖官网 Vegan Goat Cheese Substitute https://www.plantpowercouple.com/recipes/vegan-goat-cheese/ https://www.plantpowercouple.com/recipes/vegan-goat-cheese/#comments Sat, 22 Jul 2023 05:00:00 +0000 https://www.plantpowercouple.com/?p=5454 This creamy vegan goat cheese recipe is easy to make in your food processor with...

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This creamy vegan goat cheese recipe is easy to make in your food processor with a taste beloved by vegans and non-vegans alike! It’s made with tofu, so there are no cashews to soak. And in utilizing our simple tofu cheese method, we can create a dairy free goat’s cheese without having to deal with the complicated process of culturing or fermenting at home. It’s the best substitute for soft goats cheese you’ll find!

Head-on shot of two tubes of vegan goat cheese on a wooden cutting board topped with fresh minced parsley. There are slices of baguette surrounding the board along with cheese knives, and salt and pepper shakers

This post contains affiliate links. As Amazon Associates, we earn a small commission from qualifying purchases (at no cost to you). Click here to read our full policy about affiliate links. Thank you for shopping our affiliate links, as it helps us keep the free vegan recipes coming your way!

Dairy free goat cheese is very hot right now. At Natural Products Expo East last year, we were able to try 2 vegan goat cheeses from brands like Treeline and Spero which were so, so good!

Tasting their delicious goat cheese substitutes got me excited to try and make my own at home!

This recipe is based on one of our other popular recipes, our vegan feta recipe.

But we switched up the flavoring ingredients to make it taste more like a traditional goat cheese. 

This dairy-free, tofu cheese is made with simple ingredients and requires very little time to make.

The result is a creamy cheese with a crumbly texture that tastes tangy and fresh. It’s ready to be sliced and spread on crostini, flatbread, crackers, and just licked off the spoon. 

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Why We Love This Dairy Free Goat Cheese

  • Uses tofu instead of cashews, making it a more cost-effective option than cashew nut cheese! In my opinion, tofu is also easier to work with than raw cashews because you don’t need to soak anything ahead of time. And no tofu press needed!
  • Spectacular flavor and texture. Tangy but smooth and fresh flavor. Soft and creamy texture. I really think we hit on something magical here!
  • Easy to make. Blend and let it set in the fridge overnight.
  • A great base for veganizing recipes that call for soft goat cheese.
Overhead shot of all the ingredients you need to make vegan goat cheese: extra firm tofu block, miso paste, apple cider vinegar, lemon juice, water, non-dairy milk, salt, pepper, and refined coconut oil

Ingredients in Tofu Goat Cheese

You’ll need 2 ingredients for the base of this vegan goat cheese:

  • Extra firm tofu – This is regular extra firm tofu and not silken tofu. Just drain the water from the package. There’s not even any need to press it like you would when you’re making something like tofu scramble!
  • Refined coconut oil – Make sure you’re using coconut oil that’s labeled “refined” and NOT one labeled “unrefined” or “virgin”. Refined coconut oil has no flavor of smell.

You’ll need 8 ingredients to create the perfect flavor:

  • Lemon juice – Fresh or bottled, both work well!
  • Apple cider vinegar 
  • White miso paste – We love the mellow white miso paste from Miso Master. It’s our favorite miso for pretty much everything!
  • Extra virgin olive oil – Use something high-quality. We love Botticelli.
  • Fresh garlic 
  • Sea salt + ground black pepper 

And to thin things out, you’ll need:

  • Plain unsweetened non-dairy milk – It’s important you use as neutral-flavored milk as possible for this. Dairy substitutes like Chobani Zero Sugar oat milk, Elmhurst unsweetened cashew milk, and Califia unsweetened almond milk are three of our favorites. 
Head on shot of two tubes of easy vegan goat cheese that has been sliced twice. The slices lie flat in front of the intact tubes. Each is sprinkled with fresh parsley and sitting on a wooden cutting board

Substitution Options for Vegan Goats Cheese

For the block of extra-firm tofu: Firm tofu or even medium firm can be used too but may yield a softer more spread-like texture. Stay away from soft or silken tofu.

For the refined coconut oil: I wouldn’t replace this because it’s key to the final texture. Coconut oil begins to firm up at temperatures below 75F which is what makes the cheese mixture firm up enough to slice and mold. Unfortunately, because of this, there is no oil-free sub for most of our tofu recipes. Vegetable shortening might work, but it’s not something we’ve tried before.

For the lemon juice: Lemon zest or lemon pepper seasoning may be used for a lemony flavor, but you would have to play with the amounts.

For the ACV: White vinegar, rice vinegar, or white wine vinegar will all work as a good substitute in this recipe. I don’t think balsamic or thicker red vinegars would work too well, and would alter the color.

For the miso paste: You can try subbing half as much sauerkraut brine for fermented flavor. You can also skip this and increase lemon juice + acv slightly.

For the olive oil: You can skip it entirely or replace it with more refined coconut oil. The fats help with the final texture, and the flavor adds savoriness.

For the non-dairy milk: You could sub non-dairy milk with silken tofu, unsweetened dairy free heavy cream (We like the non-dairy heavy cream from Silk), or unsweetened coconut cream (We like Native Forest.)

A grid with four photos showing the 4 steps to making dairy free goat cheese out of tofu: add all ingredients to your Vitamix, blend until smooth and shiny, pour into plastic-lined container or silicone mold, chill until firm and spreadable!

How to Make Plant Based Goat Cheese

This tofu cheese recipe is so easy to make. You can go the extra mile and turn it into one of those cute goat cheese logs for serving or leave it in its spreadable form!

Step 1 – Blend: You’ll start by adding all ingredients to your food processor and processing on a low speed for about 4-5 minutes, stopping to scrape the sides as needed.

The mixture will get really smooth and shiny towards the end which is what we want! If it’s grainy, keep blending until it’s a nice creamy consistency.

Step 2 – Set: Next, transfer this mixture to a large airtight container. If you want to mold this goat cheese once it’s set (like a cheese ball, log, or wheel, you can use a silicone cheese mold or just line the container you’re using with plastic or parchment paper, so you can easily lift the cheese out after it has set.

Cover and place it in the fridge for at least 3-5 hours to fully set. It will firm up to be a spreadable and sliceable texture.

Step 3 – Shaping (optional): To make this vegan goat cheese substitute look as legit as possible, you can also mold it into those classic cheese logs once it’s set. Just pop the cheese out of the silicone mold or lift it out of the plastic-lined container.

Then, use gloved hands to form the mixture into 2-4 tubes. Wrap these tubes in plastic and place them back in the fridge for at least another 60-90 minutes before serving. 

How to Use This Vegan Goat Cheese Recipe

When you’re ready, remove the cheese from the fridge and unwrap it or pull it out of the silicone mold as needed.

Serve as a spread with a cheese knife onto crostini, crackers, bread, cucumbers, or all your favorite veggies. It’s the best way to veganize all your favorite recipes that call for soft goat cheese!

Some of our favorite ways to use it:

Close up overhead shot of a tube of vegan goat cheese with 2 slices sliced. There is another log of dairy free goat cheese next to it and minced parsley on top.

How to Store Leftover Dairy Free Goat Cheese

In the fridge: Store leftover dairy free goat cheese in an airtight container in the fridge for up to 5-7 days. Use quickly for best results.

In the freezer: You can freeze this creamy vegan cheese in an airtight container for up to 8 weeks. To defrost, transfer only what you’ll need to the fridge until thawed through. This takes about 3-4 hours depending on the size of the serving you’re defrosting.

Overhead shot of 2 logs of dairy free goat cheese topped with fresh minced parsley that is very green. The tofu cheese sits on top of a wooden cutting board and is surrounded by cheese knives and slices of bread. One slice of bread has tofu cheese spread on it.

More Vegan Cheese Recipes:

I’ve really fallen in love with this easy tofu cheese recipe over the past few weeks, and I hope you’ll try it and feel the same! I can’t wait to hear all the delicious ways in which you find to use this.

When you try it, don’t forget to leave a star rating and review on the recipe below. It helps more people like yourself find our recipes and it’s a free and easy way for you to support our small business! 

We also just love it when you tag us in photos of your beautiful vegan creations on Instagram (we’re @theplantpowercouple with the ‘the’). Until next time!

Close up overhead shot of a tube of vegan goat cheese with 2 slices sliced. There is another log of dairy free goat cheese next to it and minced parsley on top.
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Dairy Free Goat Cheese

This vegan goat cheese recipe is made in your food processor and tastes as legit as the real thing! It’s the best substitute for soft goat cheese in all your favorite vegan recipes. Similar to our vegan feta cheese recipe, this dairy free goat’s cheese uses extra firm tofu and refined coconut oil for the smooth and creamy base that’s also somehow crumbly.
Course Vegan Cheese
Keyword best vegan goat cheese, dairy free goat cheese, dairy free goat cheese substitute, plant based goat cheese, substitute for goat cheese, vegan goat cheese, vegan goat cheese recipe, vegan goat cheese substitute, vegan goat cheese tofu, vegan goats cheese recipe, vegan substitute for goat cheese
Prep Time 15 minutes
Additional Time 5 hours
Total Time 5 hours 15 minutes
Servings 4 tubes
Calories 125kcal
Author Brittany Roche

Instructions

  • BLEND: Add all ingredients to your food processor and process starting on a low speed and slowly increasing to high. Blend on high for about 4-5 minutes, stopping to scrape the sides down as needed. The mixture will get really smooth and shiny towards the end which is exactly what we want! If it’s not shiny yet, keep blending.
  • SET: If you just want to use this cheese as a spread, transfer the mixture to a large airtight container. If you want a cheese that holds its shape on a platter or can be molded into a log, transfer the mixture to a silicone mold or plastic-lined airtight container. Cover and place it in the fridge for at least 3-5 hours to fully set.  If you’re shaping the vegan goat cheese, I would let it set in the fridge for at least 6-8 hours.
  • SHAPING (optional): To make this vegan goat cheese substitute look as legit as possible, you can also mold it into those classic goat cheese logs once it’s set. Just pop the cheese out of the silicone mold or lift it out of the plastic-lined container. Then, use your hands to form the mixture into 2-4 tubes. Wrap these tubes in plastic and place them back in the fridge for at least another 60-90 minutes before serving. 
  • SERVE: When you're ready and the tofu cheese has firmed up, remove it from the fridge and unwrap it or pull it out of the silicone mold as needed. Serve as a spread with a cheese knife onto crostini, crackers, bread, cucumbers, or all your favorite veggies. Use it to veganize all your favorite recipes that call for soft goat cheese!
  • STORE: Store leftovers in an airtight container in the fridge for 5-7 days. You can also freeze leftover cheese in an airtight container for up to 8 weeks. Defrost in the fridge until thawed through. This takes about 3-4 hours depending on the size of the serving you’re defrosting.

Video

Nutrition

Serving: 1/3 of 1 tube | Calories: 125kcal | Carbohydrates: 2g | Protein: 2g | Fat: 12g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Sodium: 504mg | Sugar: 1g

Watch our plant based goat cheese Web Story.

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168极速赛车开奖官网 Tofu Ricotta https://www.plantpowercouple.com/recipes/vegan-ricotta/ https://www.plantpowercouple.com/recipes/vegan-ricotta/#comments Sun, 19 Feb 2023 05:00:00 +0000 https://www.plantpowercouple.com/?p=6794 A good vegan ricotta recipe is a staple in any plant-based cook’s playbook. And this...

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A good vegan ricotta recipe is a staple in any plant-based cook’s playbook. And this is our recipe for the best nut-free vegan ricotta. Make it easily in your food processor with more budget-friendly ingredients than cashew-based versions, and use it as a dairy-free ricotta cheese substitute in both sweet and savory dishes!

Close up overhead shot of a circular schmear of dairy-free ricotta on a round white plate sprinkled with red pepper flakes and surrounded by a gray linen

This post contains affiliate links. As Amazon Associates, we earn a small commission from qualifying purchases (at no cost to you). Click here to read our full policy about affiliate links. Thank you for shopping our affiliate links, as it helps us keep the free vegan recipes coming your way!

It’s so easy to make your own homemade vegan ricotta cheese. I’ve been doing it for years, and now I want to share my simple recipe with you!

Ricotta is a creamy versatile ingredient cooks use in both sweet and savory recipes in Italian cooking, so having a good dairy-free version is key for anyone looking to add more plant-based foods to their life.

When we went to create this nut-free tofu ricotta for the blog, I knew I wanted to make something as tangy and creamy and versatile as the “real thing”. And I think you’ll like the easy tofu ricotta recipe we came up with!

There are so many ways you can use this dairy-free substitute – as an appetizer spread with a sprinkle of crushed red pepper or chili powder and sliced baguette, used in stuffed pasta dishes like ravioli, stuffed shells or lasagna, and even in sweet recipes like ricotta pancakes and cookies!

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Why This is the Best Vegan Ricotta Substitute:

  • An easy recipe to make! Just add all the ingredients to your food processor and pulse a few times for a more traditional texture or blend for up to a minute for a decadent whipped ricotta vibe!
  • It’s nut-free! Also, a lot of vegan ricotta recipes are made with cashews or almonds. Our nut-free vegan ricotta is made from tofu, so it’s great for people with nut allergies!
  • So versatile! It can be used in both savory AND sweet dishes. Use this tofu ricotta recipe to veganize all your favorite ricotta recipes – from vegan ravioli and stuffed shells to lemon ricotta pancakes!
Overhead photo of all the ingredients you need to make vegan whipped ricotta

Ingredients for Ricotta Vegan Cheese

You’ll need 7 simple ingredients to make this vegan ricotta cheese recipe:

  • Firm tofu – We suggest pressing the tofu before using it to get rid of excess liquid.
  • Nutritional yeast – This is a deactivated savory yeast that is common in plant-based cooking and adds a nutty, cheesy undertone to our tofu ricotta. It is not the same as brewer’s yeast or the yeast you use to make bread.
  • Extra virgin olive oil – Use the good stuff here! We love the EVOO from Botticelli. It adds a rich flavor and fatty mouth-feel to our dairy free ricotta without using nuts.
  • Miso paste – The mellow white miso paste from Miso Master is our favorite for this. It adds a subtle fermented cheesy flavor to our vegan ricotta!
  • Salt
  • Lemon juice – Fresh is best, but bottled will also work!
  • Apple cider vinegar

Substitution Options for Plant Based Ricotta

If you don’t have or can’t tolerate one of the above ingredients, here are our best substitution tips. Remember though, substituting any of the ingredients may lead to a varied degree of difference in the final product. Let us know in the comments if you try any subs and how they work out for you! 

For the firm tofu: Extra firm tofu will work but it will create a thicker texture. If using extra firm tofu, I’d skip the pressing and just drain and use. Do not use silken or soft tofu.

For the nutritional yeast: Feel free to skip this or replace with 1 tsp ground mustard for a slightly different flavor.

For the olive oil: If you’re oil-free, feel free to skip this ingredient. It will create a less decadent texture.

For the miso paste: You could be able to get away with subbing some sauerkraut brine to get the fermented flavor. I know it sounds weird, but it works! You can also leave this out and up the ACV by 1-2 Tbsp. I’d taste it before adding the full 2 Tbsp though!

For the lemon juice: Feel free to sub more apple cider vinegar for the lemon juice.

For the ACV: Similarly, you can sub more lemon juice for apple cider vinegar. White vinegar and rice vinegar will also work.

Close up overhead shot of a creamy vegan tofu ricotta cheese spread in a thick circular pattern

How to Make Vegan Ricotta Cheese

Firstly, add all the ingredients to a large food processor and process until smooth and creamy, stopping to scrape down the sides as necessary. Then, take your time to taste and adjust seasonings.

If you like it slightly grittier, like regular ricotta cheese, pulse it 10-12 times to mix everything up and crumble the tofu. You can also just crumble everything into a large bowl with your hands and stir in the seasonings, but I don’t find this gets it to be as flavorful as using a food processor or blender. 

If you want a super smooth texture and creamy ricotta (more like a whipped ricotta), blend for up to 1 minute on high until everything is smooth and a little shiny.

Two side by side overhead photos of an open food processor before and after blending the ingredients to make tofu ricotta

How to Use This Dairy Free Ricotta Recipe

Use this vegan ricotta cheese substitute to veganize all your favorite delicious recipes that call for ricotta cheese!

Here are a few ideas to get you started:

To create the perfect whipped texture for an appetizer spread, blend this ricotta for a little extra time! Serve it with baguette slices and sprinkled with any or all of the following: chopped olives, sun dried tomatoes, capers, minced garlic, fresh basil and herbs, crushed red pepper flakes, etc.

How to Store Leftover Plant Based Ricotta

In the fridge: Store any leftover ricotta in the fridge for 5-7 days in an air-tight container.

In the freezer: Freeze vegan ricotta in an airtight container (or use 1/2 cup Souper Cubes to freeze in perfect portions!) for up to 6 weeks.

Overhead shot of a round white plate with a circular schmear of vegan ricotta cheese sprinkled with crushed red pepper flakes. There are small slices of bread in the top right corner.

Vegan Ricotta FAQ:

What is vegan ricotta made of?

There are a variety of tofu-based or almond or cashew-based vegan ricottas available from companies like Tofutti and Kite Hill, among others at places like Trader Joe’s and Whole Foods and other select stores. Our vegan ricotta cheese is made from tofu, mellow miso paste, and a few other simple pantry staples.

Is ricotta cheese suitable for vegans?

No. Traditional ricotta cheese is made using milk (buffalo, goat, cow, etc.) and by heating the milk until the curds and whey separate. The whey is then used to make ricotta. 

Is Kite Hill ricotta vegan?

Yes, Kite Hill brand almond ricotta cheese is made using almond milk and is vegan.

What can you substitute for ricotta cheese?

Our tofu ricotta recipe made with vegan ingredients or, similarly, any store-bought vegan ricotta options are the perfect 1:1 sub for ricotta cheese in any recipe!

Where to Buy Vegan Ricotta Cheese

Of course stores like Whole Foods or Trader Joe’s will have available options for vegan ricotta cheese, but you might be surprised what you can also find at local stores like Publix, Acme, Kroger’s, WalMart, Target, etc. Check your local market and ask the dairy manager there.

Head-on shot of a round plate with a schmear of tofu ricotta sprinkled with crushed red pepper flakes

All in all, if you try this vegan ricotta recipe, I’d love to know what you thought and how you used it! 

We’d love it if you took the time to leave a rating and review below when you’ve tried it. It helps more people find our recipes and we just love connecting with you!

Close up overhead shot of a circular schmear of dairy-free ricotta on a round white plate sprinkled with red pepper flakes and surrounded by a gray linen
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Vegan Ricotta Cheese

A good vegan ricotta recipe is a staple in any plant-based cook’s playbook. And this is our recipe for the best nut-free vegan ricotta. It’s easy to make in your food processor, more budget-friendly than cashew-based versions, and can be used as a dairy-free ricotta cheese substitute in both sweet and savory dishes!
Course Tofu Cheese Recipes
Cuisine Italian
Keyword dairy free ricotta recipe, nut free vegan ricotta, plant based ricotta, ricotta vegan recipe, tofu ricotta, vegan ricotta, vegan ricotta cheese, vegan ricotta recipe, vegan substitute for ricotta cheese
Prep Time 15 minutes
Total Time 15 minutes
Calories 63kcal
Author Brittany Roche

Instructions

  • Add all the ingredients to a large food processor and process until smooth and creamy, stopping to scrape down the sides as necessary. 
  • If you like a grittier ricotta, pulse it 10-12 times until everything is mixed up and the tofu is broken up completely. You can also just crumble everything into a bowl with your hands and stir in the seasonings, but I don’t find this gets it to be as flavorful as using a food processor or blender
  • If you want a super smooth and creamy ricotta (more like a whipped ricotta), blend for up to 1 minute on high until everything is smooth and a little shiny.
  • Taste and adjust seasonings. Then, use in your favorite recipes as a 1:1 sub for ricotta cheese like zucchini lasagna, stuffed shells, and ricotta pancakes!

Video

Notes

Substitution Options

  • For the firm tofu: Extra firm tofu will work but it will create a thicker texture. If using extra firm tofu, I’d skip the pressing and just drain and use. Do not use silken or soft tofu.
  • For the nutritional yeast: Feel free to skip this or replace with 1 tsp ground mustard for a slightly different flavor.
  • For the olive oil: If you’re oil-free, feel free to skip this ingredient. It will create a less decadent texture.
  • For the miso paste: You could be able to get away with subbing some sauerkraut brine to get the fermented flavor. I know it sounds weird, but it works! You can also leave this out and up the ACV by 1-2 Tbsp. I’d taste it before adding the full 2 Tbsp though!
  • For the lemon juice: Feel free to sub more apple cider vinegar for the lemon juice.
  • For the ACV: Similarly, you can sub more lemon juice for apple cider vinegar. White vinegar and rice vinegar will also work.

How to Store Leftover Tofu Ricotta

  • In the fridge: Store any leftover ricotta in the fridge for 5-7 days in an air-tight container.
  • In the freezer: Freeze vegan ricotta in an airtight container (or use 1/2 cup Souper Cubes to freeze in perfect portions!) for up to 6 weeks.

Nutrition

Calories: 63kcal | Carbohydrates: 3g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 308mg | Fiber: 1g

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168极速赛车开奖官网 Vegan Mac and Cheese (without cashews) https://www.plantpowercouple.com/recipes/silken-tofu-mac-and-cheese/ https://www.plantpowercouple.com/recipes/silken-tofu-mac-and-cheese/#comments Thu, 16 Feb 2023 18:09:11 +0000 https://www.plantpowercouple.com/?p=6778 Make this silken tofu mac and cheese recipe on a busy worknight or a date...

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Make this silken tofu mac and cheese recipe on a busy worknight or a date night in with your sweatpants and cat! Using a silken tofu cheese sauce, this oil-free vegan mac and cheese is an easy dinner to make with simple methods and just 3 steps – boil, blend, and stir! It’s kid-friendly and omnivore approved, packs a plant protein punch, and has a dreamy creamy stovetop texture that is the real deal. You won’t believe this creamy sauce is made from tofu. 

Overhead shot of a round white plate with a pile of vegan shells and cheese sprinkled with fresh minced parsley

This post contains affiliate links. As Amazon Associates, we earn a small commission from qualifying purchases (at no cost to you). Click here to read our full policy about affiliate links. Thank you for shopping our affiliate links, as it helps us keep the free vegan recipes coming your way!

As vegans, we often find a lot of cashew mac and cheese recipes when searching the internet. But if you’ve ever wondered “What can I substitute for cashews in vegan mac and cheese?”, the easiest answer is silken tofu! 

Silken tofu can be simply blended with just a few other ingredients to create the same creamy texture as cashews at a fraction of the price (and fat!). It’s the easiest method with the most delicious results!

When I first went vegan, we didn’t have a fancy Vitamix, and thus many of the vegan mac and cheese recipes were out of my capabilities. That is, until I found silken tofu mac and cheese. And now I want to share this great recipe for my go-to mac n cheese from the early days with you!

This vegan stove top mac with a silken tofu cheese sauce is going to change your world, so let’s get to it!

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Why You’ll Love This Easy Vegan Mac and Cheese

  • Great as a side or all on its own – This is the best silken tofu recipe for dinner – a cozy and comforting dish, but also one that packs some protein!
  • It’s oil-free – Using silken tofu is a great way of reducing fat in your meals to lighten things up without things tasting like you’ve lightened them up. 
  • It’s nut-free – Perfect for those with a nut allergy.
  • A budget-friendly vegan mac – Most vegan macaroni and cheese calls for cashews which can be expensive and require special equipment to blend! You can make this vegan mac and cheese with any blender or food processor and for a fraction of the price of cashew-based sauces.
  • Easy to make – Just boil, blend, and stir. Simple ingredients; simple methods. Unlike other silken tofu mac and cheese recipes, you don’t have to saute or chop a thing!
  • The ultimate comfort food – queue up your favorite new show, grab your PJs and your cat, and settle in.
Overhead shot of all the ingredients you need to make vegan silken tofu mac and cheese

Ingredients in Silken Tofu Mac and Cheese

You’ll need 10 key ingredients + spices to make these cheesy plant-based shells – starting with a 1-lb box of medium shells (sometimes called “sea shells”) or elbows.

For the silken tofu cheese sauce, you’ll need:

  • Silken tofu – or soft tofu
  • Plain unsweetened non-dairy milk – It’s vital you use a plant-based milk that is both plain and unsweetened. Oat milk, almond milk, etc will all work, but it needs to be plain and unsweetened. You also want something as neutral-tasting as possible. We love the unsweetened line of plant milks from Elmhurst®.
  • Nutritional yeast – This is a savory deactivated yeast that adds a cheesy nutty flavor
  • Tomato paste – This adds a little flavor, but is more for the color!
  • Lemon juice
  • Miso paste – We love the mellow white miso from Miso Master
  • Yellow mustard
  • Garlic
  • Tapioca starch – This thickens our sauce and adds a gooey-ness factor.
  • Spices: onion powder, turmeric, sea salt, white pepper

Substitution Options for WFPB Mac and Cheese

If you need a substitution for this recipe, here are our best tips. When choosing a substitution for an ingredient in any recipe, keep in mind it may change the result. And that change may not always be a pleasant one! Let us know if you try any of these substitution options in the comments below, so this post can become a more complete resource for future readers!

For the pasta: To make a vegan and gluten free macaroni and cheese, use your favorite gluten-free pasta.

For the silken tofu: Soft tofu would work as a 1:1 sub. Medium firm tofu might work, but you would need to add more liquid. Soaked cashews or raw sunflower seeds would also work, but you would need to add liquid there too.

For the non-dairy milk: You can use vegetable broth or 2 Tbsp vegan mayo mixed with 1/3 cup water. (It may sound weird, but it works!)

For the nutritional yeast: You could probably skip this or sub vegan shredded cheese. Vegan parmesan could work too.

For the tomato paste: You can sub tomato sauce, diced tomatoes, crushed tomatoes, or even a little salsa for a different vibe.

For the lemon juice, miso paste, and yellow mustard: All of these ingredients combine to create that classic cheesy flavor and tang. Feel free to play around with the amounts or sub apple cider vinegar, rice wine vinegar, or white wine vinegar for any one of these ingredients. Dijon mustard and stone ground mustard with a dash of vinegar could also work.

For the tapioca starch: Either skip it and cook the sauce a little longer or try cornstarch or arrowroot starch for a slightly different texture.

A grid with three photos showing the process of blending the silken tofu cheese sauce and mixing it with the shell pasta

How to Make Easy Dairy Free Mac and Cheese

This easy dairy-free mac and cheese is super simple – just boil, blend, and stir for the best vegan mac!

Step 1: Cook the pasta.

Cook the pasta for 1 minute less than the package instructions direct for al dente. You’ll be cooking it again when you add it to the sauce, and you don’t want mushy macaroni.

Step 2: Blend the sauce.

Add all the tofu cheese sauce ingredients to a high powered blender or food processor and blend until smooth and creamy. Stop to scrape down the sides of the mixer as needed during this process. Then, cover and set aside until ready to use.

Step 3: Stir the sauce and pasta.

When the pasta is done cooking (and slightly less than al dente), strain it and add it back to the pot along with the vegan cheese sauce. 

Stir the cooked pasta and creamy vegan mac sauce gently to combine and heat over medium low heat, stirring often, until completely warmed through, about 1-2 min. 

Taste and adjust seasoning. If desired, this is where you will add the extra salt if needed.

Close up shot of a pile of silken tofu mac and cheese sprinkled with fresh parsley

How to Serve Silken Tofu Mac and Cheese

Serve this cheesy dish hot on its own as a main dish (It has tofu in the sauce, so it’s technically a protein, right?!) or as a dairy-free side dish to a larger meal. 

For toppings, we like: 

  • Fresh parsley
  • Smoked paprika
  • Smoked salt
  • Toasted buttery breadcrumbs
  • Vegan bacon
  • Freshly ground black pepper

How to Store Oil Free Vegan Mac and Cheese

This mac and cheese makes fantastic leftovers – hot or cold! (I’m a big cold mac and cheese person, anyone else?!)

In the fridge: Store leftover silken tofu mac and cheese in an airtight container in the fridge for 5-7 days. We do not recommend freezing this mac and cheese. The texture of the silken tofu changes drastically after freezing and thawing.

To reheat: Reheat refrigerated mac and cheese with a splash of non-dairy, unsweetened plain milk or vegetable broth to loosen it up a little bit. Reheat in the microwave at 75-80% for 3-3:30 minutes until hot.

Overhead shot of a round white plate piled high with medium shell pasta in a creamy cheesy sauce sprinkled with fresh minced herbs

I hope you’ll try silken tofu mac ‘n cheese. I think you’re going to love it much more than the cashew-based versions out there. The sauce is just as creamy but far more budget-friendly and perfect for those with nut allergies!

When you do make it, don’t forget to let us know by leaving a comment and star rating below. It helps more people find our recipes, and we so enjoy hearing about your experience and sharing in your kitchen wins!

Overhead close up shot of a pile of nut-free vegan shells and cheese sprinkled with minced fresh herbs
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Nut Free Vegan Mac and Cheese

Make this oil-free vegan stovetop mac and cheese recipe on a busy worknight or a date night in with your sweatpants and cat! Using a silken tofu cheese sauce, this vegan mac and cheese is an easy dinner to make with simple methods and just 3 steps – boil, blend, and stir! It’s kid-friendly and omnivore approved, packs a plant protein punch, and has a dreamy creamy texture that is the real deal. You won’t believe this creamy sauce is made from tofu.
Course Tofu Cheese Recipes
Cuisine American
Keyword easy dairy free mac and cheese, easy vegan mac and cheese, nut free vegan mac and cheese, silken tofu mac and cheese, vegan healthy mac and cheese, vegan mac and cheese no cashews, vegan mac and cheese without cashews, wfpb mac and cheese
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 6 servings
Calories 142kcal
Author Brittany Roche

Ingredients

For the silken tofu cheese sauce:

Instructions

  • Prep the pasta: Cook the pasta according to the package directions for 1 minute less than the instructions for al dente.
  • Blend the sauce: Add all ingredients to a blender or food processor and blend until smooth and creamy, stopping to scrape down the sides as needed. Cover and set aside until ready to use.
  • Bring it together: When the pasta is done cooking, strain it and add it back to the pot along with the vegan cheese sauce. Stir to combine and heat over medium low heat, stirring often, until completely warmed through, about 1-2 min. Taste and adjust seasoning. If desired, this is where you will add the salt and white pepper.
  • Serve: Serve topped with a sprinkle of your favorite garnish: fresh parsley, smoked paprika, smoked salt, toasted breadcrumbs, vegan bacon, or freshly ground black pepper are all favorites in our house!
  • Store leftovers in an airtight container in the fridge for 5-7 days. We do not recommend freezing this particular recipe.

Video

Notes

Substitution Options

  • For the silken tofu: Soft tofu would work as a 1:1 sub. Medium firm tofu might work, but you would need to add more liquid. Soaked cashews or raw sunflower seeds would also work, but you would need to add liquid there too.
  • For the non-dairy milk: You can use vegetable broth or 2 Tbsp vegan mayo mixed with 1/3 cup water. (It may sound weird, but it works!)
  • For the lemon juice, miso paste, and yellow mustard: All of these ingredients combine to create that classic cheesy flavor and tang. Feel free to play around with the amounts or sub apple cider vinegar, rice wine vinegar, or white wine vinegar for any one of these ingredients. Dijon mustard and stone ground mustard with a dash of vinegar could also work.
  • For the tapioca starch: Either skip it and cook the sauce a little longer or try cornstarch or arrowroot starch for a slightly different texture.

Nutrition

Serving: 1/6 the recipe | Calories: 142kcal | Carbohydrates: 25g | Protein: 6g | Fat: 2g | Polyunsaturated Fat: 1g | Sodium: 108mg | Fiber: 2g | Sugar: 1g

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168极速赛车开奖官网 Vegan Baked Mac and Cheese https://www.plantpowercouple.com/recipes/baked-vegan-mac-and-cheese/ https://www.plantpowercouple.com/recipes/baked-vegan-mac-and-cheese/#respond Tue, 14 Feb 2023 05:00:00 +0000 https://www.plantpowercouple.com/?p=6762 This classic baked vegan mac and cheese, made with a high protein tofu cheese sauce,...

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This classic baked vegan mac and cheese, made with a high protein tofu cheese sauce, tastes like the Stouffer’s version you grew up eating! It’s easy to make, contains no cashews, and is the perfect side for a BBQ, party, holiday dinner, or make-ahead lunch to take to work or school. The bright cheddar flavor will tantalize your taste buds and have even the omnivores at the table asking for seconds!

A square slice of vegan tofu mac and cheese on a plate sprinkled with minced herbs

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We’ve made many a version of vegan mac and cheese on this blog. But so far most have been a stovetop version, and none of them have ever been a baked mac n’ cheese …until now.

This vegan macaroni and cheese is protein-packed with a creamy dreamy sauce you won’t believe is made from tofu. I’ve been a stovetop mac and cheese loyalist my whole life, but this may have just changed my mind!

Even T, the pickiest person I know when it comes to mac and cheese, was overwhelmed with delight the first time he tried this baked mac and cheese. He even asked for a second bowl!

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Why You’ll Love This Dairy Free Mac and Cheese Recipe

  • Dreamy, creamy sauce: You’ll want to bathe in a bucket of this luxurious tofu cheese sauce, but it’s better eaten.
  • Bright cheesy flavor: You get that classic mac and cheese taste entirely from scratch. We do add some vegan cheese for melting on top, but it’s totally optional and cheddary enough to stand on its own.
  • No cashews: This sauce is the newest addition to our tofu cheese series that require zero cashews! This is a money-saver and the perfect solution for anyone with a cashew allergy.
  • Simple ingredients and methods: Cook the pasta, blend the sauce, combine with the cheesy sauce, and bake. That’s it!
Overhead shot of the ingredients you need to make vegan copycat stouffer's mac and cheese

Ingredients in Firm Tofu Mac and Cheese

There are 3 parts to this creamy mac and cheese dinner: The pasta, tofu cheese sauce, and optional add-ins / toppings. (You’ll find the amounts in the recipe card at the bottom of this post.)

You’ll start with a 16-oz. box of pasta – either elbows or shells. We prefer elbow noodles over shells for baked mac and cheese (and a lot of people on the internet have opinions about this, so do you!).

For the vegan mac and cheese sauce, you’ll need:

  • Firm tofu – Drained of the excess water in the package but not pressed
  • Melted refined coconut oil – Make sure you get the kind labeled “refined”. This will ensure there is zero coconut flavor; that’s key and a very common mistake.
  • White miso paste – a not-so-secret ingredient that gives an amazing umami flavor!
  • Yellow mustard
  • Lemon juice – Try to use the juice of fresh lemons when you can.
  • Apple cider vinegar
  • Tomato paste – This is mostly for color
  • Plain unsweetened non-dairy milk – It’s vital you use a plant milk that is both plain and unsweetened. You also want something as neutral-tasting as possible. We love the unsweetened line of plant milks from Elmhurst®.
  • Spices: sea salt, white pepper, onion powder, turmeric

For the toppings / add-ins, you’ll need:

  • Shredded vegan cheddar – This is optional, if you want extra melted cheese either on top or in 2 layers.
  • Vegan-friendly bread crumbs – Also optional, if you want a crispy bread crumb topping. We use our homemade vegan bread crumbs because many regular breadcrumbs contain dairy.
  • Vegan butter – You’ll need this if you’re using the bread crumbs!

More Ideas to Make it Your Own:

These are just suggestions but fun optional additions for a wallop of extra flavor in this delicious vegan mac! (and a great way to use up any produce in the fridge).

  • Sauteed onions and red bell pepper
  • Thin-sliced jalapenos – raw or sauteed
  • Rehydrated sun-dried tomatoes
  • Vegan bacon
  • Fresh minced herbs
Head-on shot of a slice of dairy-free mac and cheese with melty vegan cheddar and minced parsley on top

Substitution Options

If you don’t have or can’t tolerate one of the ingredients in this recipe, here are our best substitution tips. Remember though, substituting any of the listed ingredients may lead to a difference in the final product. Let us know in the comments if you try any subs and how they work out for you!

Pasta options: For a vegan gluten free baked mac and cheese, you can use gluten-free pasta and bread crumbs.

For the firm tofu: Medium firm could also work, and so could extra firm tofu, with a little bit more liquid. i wouldn’t suggest silken tofu for this particular recipe.

For the refined coconut oil: Olive oil could work, but you would probably need less of it and the texture might be slightly different, although not in a bad way. You could also use vegan butter in a 1:1 substitution. An oil-free substitute is well-soaked cashews or sunflower seeds, but you would need to add a bit more liquid.

Miso Paste Options: You could double up on the mustard here or use Miso Mustard.

For the yellow mustard: You could use dijon mustard, stone ground mustard, miso mustard, or double up on the miso paste.

For the lemon juice / apple cider vinegar: Feel free to sub all of one for the other. White vinegar, rice wine vinegar, and white wine vinegar could also be used.

For the white pepper: Ground black pepper or red pepper could be good variations. Reduce this if you don’t like spicy.

For the bread crumb / butter topping: You can skip this if you’d like. You can also use gluten-free bread crumbs, Ritz crackers, or potato chips. If using potato chips, I would skip the vegan butter. You can also use olive oil to replace the vegan butter.

A grid with 6 photos showing the process of making baked vegan mac and cheese

How to Make Mac and Cheese with Tofu

The process for making this classic vegan baked mac and cheese is super simple: just cook the pasta, blend the sauce, combine, and cook. 

Step 1: Prep

Start by preheating the oven to 325°F and greasing a 9×13” baking dish. 

Then, bring a large pot of water to a boil. When boiling, add the box of pasta and let the pasta cook for about 1 minute less than the package instructions for al dente.

Step 2: Blend the sauce

While the pasta cooks, it’s time to make the sauce!

Add all the vegan cheese sauce ingredients to your food processor or high-powered blender (We use a Vitamix) and blend, starting on a low speed and slowly increasing to high, until the mixture goes from grainy and dull to smooth and shiny.

This can take 3-5 minutes, and you may need to use your tamper if your food processor / blender comes with one. Be patient and wait for that shiny vegan cheese mixture to tell you it’s ready.

Step 3: Assemble and bake

Now, it’s time to assemble.

In a large mixing bowl, combine the drained pasta with the tofu cheese sauce and stir. Taste and adjust seasonings here as needed. You may choose to add the extra salt here. (I did.)

Pour half of the pasta mixture into the prepared casserole dish. Then top with half the vegan shredded cheese. Finally, top that shredded cheese layer with the remaining pasta mixture and another layer of vegan cheese. 

If you’re not using the shredded vegan cheese, just skip the layering and pour all the cheesy pasta into the dish at once.

If using bread crumbs, mix them with the melted butter and top the mac and cheese with the bread crumbs before baking for 15 minutes, until the cheese is bubbly and the bread crumbs lightly golden brown. 

For a crispier top, you can broil for an additional 2-5 minutes after baking, until golden brown and crunchy. Keep an eye on this, so it doesn’t burn!

How to Serve Vegan Mac and Cheese (Baked)

Serve this vegan mac and cheese hot as a comfort food side or main meal! I also love to eat it cold out of the fridge after a fun night out, but I may be in the minority there. 😉

We love serving this vegan classic mac and cheese for:

A square of vegan mac and cheese on a plate with a fork next to it and a tray of more mac and cheese behind it

How to Store Vegan Tofu Mac and Cheese

This baked vegan mac and cheese makes spectacular leftovers. You can make a big tray and save, and even freeze, the leftovers for later!

In the fridge:

Let mac and cheese cool fully before storing in an air-tight container in the fridge for 5-7 days. Reheat in a preheated oven, covered, at 350°F for about 10-15 minutes until hot. To maintain maximum creaminess, I like to add just a little non-dairy milk over the mac and cheese before covering.

If reheating in the microwave, add a little unsweetened plain plant milk (I do a teaspoon or two per bowl) and reheat at 75-80% for 2-2.5 minutes until hot. Make sure you’re using plain, unsweetened, and neutral plant milk. We love Elmhurst.

In the freezer:

You can freeze leftover tofu baked mac and cheese in an airtight container or freezer-safe bag for up to 2 months.

We like to freeze leftovers in our 2-Cup Souper Cubes and pop them out once frozen to store in a freezer-safe bag. This gives us the perfect 1 or 2-serving portion for a quick dinner. You can also cook the cheesy pasta right in the 2-Cup Souper Cubes, but it would probably need less time.

To reheat from frozen: Defrost in the microwave on 50% for about 3-4 minutes until thawed. Add a little unsweetened, plain plant-based milk and reheat on high for 2-3 minutes until hot. For conventional ovens, place in an oven safe dish, add a little unsweetened plain plant milk, cover, and bake at 350° for 35-40 minutes.

I hope you’ll find the magic in this vegan mac and cheese like we did! I know it’s going to be a go-to recipe for all the potlucks and parties in our future. It’s always fun to hit on a recipe that becomes so essential!

When you make it, please let us know how it goes by leaving a star rating and a comment below! It helps more people find our recipes, and we really enjoy connecting with you in your own kitchens.

A square slice of vegan tofu mac and cheese on a plate sprinkled with minced herbs
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Baked Tofu Mac and Cheese

This classic baked vegan mac and cheese, made with a high protein tofu cheese sauce, tastes like the Stouffer’s version you grew up eating! It’s easy to make, contains no cashews, and is the perfect side for a BBQ, party, holiday dinner, or make-ahead lunch to take to work or school. The bright cheddar flavor will tantalize your taste buds and have even the omnivores at the table asking for seconds!
Course Tofu Cheese Recipes
Cuisine American
Keyword baked vegan mac and cheese, mac and cheese with tofu, southern vegan mac and cheese, tofu mac and cheese, tofu mac and cheese vegan, vegan baked mac and cheese, vegan mac and cheese baked, vegan mac and cheese recipe no cashews
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 -8 servings
Calories 578kcal
Author Brittany Roche

Ingredients

For the vegan cheese sauce:

For the dish (optional):

Instructions

  • Prep: Preheat the oven to 325F and grease a 3 qt baking dish (9×13").  Set aside. Bring a large pot of salted water to a boil.  When boiling, add the dried pasta and cook for 1 minute less than the package directions for al dente.
  • Make the tofu cheese sauce: Add all the ingredients for the firm tofu sauce to your food processor or high-speed blender and blend, starting at a low speed and slowly increasing to high, stopping to scrape the sides down as needed, for 3-5 minutes. Use your tamper if needed also. Patience is the key here. When the mixture goes from grainy and dull to smooth and shiny, it’s ready!
  • Combine pasta and sauce: In a large mixing bowl, stir together the drained pasta with the vegan cheese sauce.  Taste and adjust seasonings as needed. You may want to add the extra salt here. 
  • Assemble the dish: Pour half of the pasta mixture into the prepared baking dish.  Top with half the vegan shredded cheese (if using). Then, top that with the remaining pasta mixture and finish with the rest of the vegan cheese.
  • Add the optional bread crumbs: Mix together the bread crumbs and melted vegan butter and top the mac and cheese dish with them evenly.
  • Bake the cheesy tofu pasta: Cook the vegan mac at 325F for about 15 minutes, until the vegan cheese is bubbly and the breadcrumbs lightly golden brown.
  • For a crunchier top, broil the mac and cheese after it’s finished baking for approximately 2-5 minutes, until golden brown and crunchy. Keep your eye on it to make sure it doesn’t burn!
  • Serve immediately as a main or side dish and enjoy! Store leftovers in an airtight container in the fridge for up to a week or the freezer for up to 2 months.

Video

Nutrition

Serving: 1/6 the tray | Calories: 578kcal | Carbohydrates: 26g | Protein: 22g | Fat: 26g | Saturated Fat: 19g | Polyunsaturated Fat: 6g | Trans Fat: 1g | Sodium: 838mg | Fiber: 2g | Sugar: 4g

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168极速赛车开奖官网 Vegan Beer Cheese Dip https://www.plantpowercouple.com/recipes/vegan-beer-cheese/ https://www.plantpowercouple.com/recipes/vegan-beer-cheese/#comments Tue, 07 Feb 2023 16:34:34 +0000 https://www.plantpowercouple.com/?p=6727 This thick and creamy vegan beer cheese dip has that classic tangy flavor of traditional...

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This thick and creamy vegan beer cheese dip has that classic tangy flavor of traditional beer cheese but is made from tofu right in your food processor! Serve it hot or cold – as a dip with warm homemade pretzel bites and veggies or a spread on sandwiches and plant-based burgers and brats! It’s the perfect dairy-free appetizer for game day, a party, or movie night snack!

Close up head on shot of a bowl of thick tofu beer cheese topped with minced green parsley and surrounded by mini soft pretzel bites

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We are head-over-heels for beer cheese over here. I would offer into evidence:

But the recipe we’re sharing today fills a gap many of you have asked about before: a vegan beer cheese dip

This creamy tofu cheddar is a thick pub-style beer cheese that, served hot or cold, can be used as a dip for veggies or soft pretzels or as a spread for a variety of delicious sandwiches from brats to veggie burgers! And the best part? It’s made right in your food processor!

And friend, this beer cheese dip is a beautiful, beautiful thing. I could gush about how much I love this recipe for forever, but then neither of us would get the chance to eat it, so let’s get on with it and make vegan pub cheese!

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Why You’ll Love Dairy Free Beer Cheese

  • No-Cook. This vegan beer cheese requires no stove time – there are no potatoes and carrots to boil like our other beer cheese recipes. It’s all made in your food processor! No sauce pan needed!
  • Cashew-Free. Our vegan cheese spread is made entirely from tofu without any raw cashews in sight, making it far more budget-friendly and accessible for people with cashew allergies!
  • Exceptional taste and texture. I actually surprised myself with how good this turned out. It’s the perfect dip guaranteed to have everyone at the party talking!
  • Made from-scratch without any store-bought vegan cheddar cheese. Another boost for your budget (without sacrificing flavor!).
Overhead shot of all the ingredients you need to make tofu beer cheese dip

Ingredients in Vegan Pub Cheese

You’ll need just 10 simple ingredients to make this dairy-free cheese dip!

  • Firm tofu – Drain the package of excess water, but you don’t need to press it.
  • Beer – Feel free to try your favorite beer. A pilsner is a great place to start if you don’t want much of a beer flavor. Any kind of beer works from lagers to pale ales, but this recipe work best if you choose a good beer taste that’s not overpowering. For traditional German beer, we suggest Hacker Pschorr Munich (or Munchner) Gold, Paulaner’s Munchner Lager. If you’re using US domestic beer, I’d suggest Fat Tire by New Belgium brewing company. I try to avoid darker beers in any beer cheese sauce to avoid losing that gorgeous color.
  • Nutritional yeast – This is a savory yeast common in plant-based cooking that adds a nutty cheesy flavor to our dip.
  • Refined coconut oil (melted) – Make sure you’re using refined coconut oil and not one labeled “unrefined” or “virgin”. Refined coconut oil has zero flavor or taste.
  • Miso mustard – This is a miso/mustard combo made by our friends at HealthSavor from Great Eastern Sun that adds the perfect combo of acidic tang and fermented cheesy flavor! Substitution options below.
  • Tomato paste – This adds a little flavor but mostly color
  • Garlic – More or less depending on your preferences.
  • Spices: sea salt, vegan chicken bouillon powder, smoked paprika

Is there alcohol in beer cheese?

It depends on the recipe! Our vegan beer cheese soup and mac and beer cheese recipes cook the alcohol out of the sauce before serving. However, this pub cheese style spread doesn’t cook the cheese, so it does contain alcohol. Apple cider can be used to keep it alcohol-free.  

Overhead shot of a bowl of plant-based pub cheese spread garnished with fresh minced herbs and surrounded by celery and carrot sticks and soft pretzel bites

Substitution Options

If you need to substitute one of the ingredients in this recipe, here are our best tips. Remember though, substituting any of the listed ingredients may lead to a difference in the final product, and that difference may not always be positive. Let us know in the comments if you try any subs and how they work out for you!

For the beer: Use apple cider or non-alcoholic beer for an alcohol-free / kid-friendly version or substitute. You can also use gluten-free beer and skip the pretzel bites to make this dip gluten-free! Check out this gluten-free beer guide for ideas.

For the tofu: You may be able to use extra firm tofu in this recipe, but you may need to add more liquid, a little at a time, to get the food processor moving. Using silken tofu would give you a much thinner consistency that may work as a sauce/dip but not as a spread.

For the Miso Mustard: Sub 1 Tbsp white miso paste + 3 Tbsp yellow mustard. Dijon mustard or stone ground mustard could also work. But they might alter the taste ever so slightly.

For the nutritional yeast: I wouldn’t skip this ingredient if possible. In a pinch, you could probably use vegan cheddar shreds.

For the refined coconut oil: You could possibly make this with vegetable shortening, but we have never tried it and don’t recommend it. Coconut oil is not interchangeable with other oils like olive oil. It is a key ingredient in our tofu cheese recipes because it firms up when chilled, which is what makes our cheese dip firm up in the fridge.

For the tomato paste: Sub tomato sauce, diced tomatoes, or crushed tomatoes.

How to Make Our Vegan Cheese Dip Recipe

This is the easiest vegan beer cheese recipe we’ve ever made! 

Step 1: Blend the tofu cheese mixture.

You’ll start the recipe process by adding all the ingredients to your food processor or high speed blender – starting with the tofu and ending with the refined coconut oil. Process on a low speed, slowly increasing to high for about 7-8 minutes, stopping to scrape the sides as needed. 

This timing may seem long, but it’s the key to getting the creamy texture of the tofu, oil, beer mixture right. The vegan cheese mixture will get really smooth and shiny towards the end, which is exactly what we want! 

We use our Vitamix and the tamper that comes with it for this step, but a good quality food processor would also probably work (maybe better).

Three side by side photos showing the process of blending tofu and other ingredients into vegan beer cheese mixture

Step 2: Set the dairy-free cheese.

Now, you’ll transfer this mixture to a bowl or container, cover it, and place it in the fridge for at least 3 hours to set.

The vegan cheese spread will thicken as it cools, so this part is important. For best results, I like to let it set overnight.

Two side by side photos of a glass bowl of vegan beer cheese before and after it thickened

How to Serve This Tofu Cheese Dip

When you’re ready, remove the dip from the fridge and sprinkle with some smoked paprika or vegan bacon bits to give it a bit of a smoky flavor and make it all pretty. 

Serve this tofu cheddar dip with:

  • Our warm homemade soft pretzel bites
  • As a great addition to a veggie and dip party platter.
  • Alongside your favorite crackers, tortilla chips, pita chips, and apple slices (seriously, try it!)
  • As a spread on a thick slice of bread or sandwich! 

How to Heat Vegan Pretzel Cheese

We like to serve this dip cold, but you can heat it up if that’s more your jam!

There are two ways to heat your vegan pub cheese:

  • On the stove: If you want to serve vegan beer cheese warm, you can heat it in a small saucepan on the stove over low heat, whisking constantly until completely warmed through. 
  • In the microwave: You could also heat this vegan cheese dip in the microwave on high for 30 second – 1 minute intervals, stirring thoroughly in between each interval, until it’s heated through.

How to Store Leftovers

This vegan beer cheese dip makes spectacular leftovers, and the flavors really shine after having some time to mingle. 

Store it in an airtight container in the fridge for up to a week or the freezer for up to 8 weeks.

What to do with leftover beer cheese dip:

  • Freeze it in 1-2 cup Souper Cubes and defrost for future game days or parties
  • Use it as a sandwich spread for plant-based burgers and vegan brats!
  • Eat it as an afternoon snack with carrots, celery, broccoli, and cauliflower

More Dairy Free Cheese Spreads:

Head on close up shot of a bowl of thick vegan beer cheese with a pretzel bite dipping into one side and minced parsley on the other side

I know you’re going to love the magic of this dairy-free beer cheese dip just like we do. It may just be my favorite tofu cheese recipe we’ve created thus far!

When you make it, don’t forget to let us know by leaving a rating and review of the recipe in the comment section below. This helps more people like you find our recipes, and our favorite thing about being food bloggers is hearing about your own experience with our recipes!

Now, go get blending that tofu into cheese, and enjoy!

Close up head on shot of a bowl of thick tofu beer cheese topped with minced green parsley and surrounded by mini soft pretzel bites
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Vegan Pretzel Cheese Dip

This thick and creamy vegan beer cheese dip has that classic tangy flavor of traditional beer cheese but is made from tofu right in your food processor! Serve it hot or cold – as a dip with warm homemade pretzel bites and veggies or a spread on sandwiches and plant-based burgers and brats! It’s the perfect dairy-free appetizer for game day, a party, or movie night snack!
Course Tofu Cheese Recipes
Cuisine tofu
Keyword dairy free beer cheese, dairy free cheese spread, vegan beer cheese, vegan beer cheese dip, vegan beer cheese recipe, vegan cheddar cheese spread, vegan cheese dip recipe, vegan cheese spread, vegan pretzel cheese dip, vegan pub cheese
Prep Time 10 minutes
Additional Time 3 hours
Total Time 3 hours 10 minutes
Servings 8 servings
Calories 187kcal
Author Brittany Roche

Ingredients

Instructions

  • Add all ingredients to your food processor and process on a low speed,slowly increasing to high for about 7-8 minutes, stopping to scrape the sides as needed. The mixture will get really smooth and shiny towards the end which is what we want! We use our Vitamix and the tamper that comes with it.
  • Transfer this mixture to a bowl or container, cover, and place it in the fridge for at least 1 hour to set.
  • When you're ready, remove the dip from the fridge and sprinkle with some smoked paprika to make it all pretty. Serve with pretzel bites and veggies or spread it on a thick slice of bread, toast, or sandwich! 
  • If you want to serve vegan beer cheese warm, you can heat it in a small saucepan on the stove over low heat, whisking constantly until completely warmed through. You could also heat this vegan cheese dip in the microwave on high for 30 second – 1 minute intervals, stirring thoroughly in between each interval, until it’s heated through.

Video

Notes

*Miso Mustard: If you don’t have miso mustard, use 1 Tbsp white miso paste + 3 Tbsp yellow mustard.
Make it gluten-free: Use a gluten-free beer and skip the pretzel bites!
Notes on beer: Feel free to try your favorite beer. A pilsner is a great place to start if you don’t want much of a beer flavor.  Any kind of beer from lagers to pale ales, but this recipe work best if you choose a good beer taste that’s not overpowering. For traditional German beer, we suggest Hacker Pschorr Munich (or Munchner) Gold, Paulaner’s Munchner Lager. If you’re using US domestic beer, I’d suggest Fat Tire by New Belgium brewing company.

Nutrition

Serving: 1/8 the recipe | Calories: 187kcal | Carbohydrates: 7g | Protein: 6g | Fat: 15g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Sodium: 687mg | Fiber: 3g | Sugar: 1g

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168极速赛车开奖官网 Vegan Feta Grilled Cheese with Spinach https://www.plantpowercouple.com/recipes/vegan-feta-grilled-cheese/ https://www.plantpowercouple.com/recipes/vegan-feta-grilled-cheese/#comments Sat, 26 Feb 2022 05:00:00 +0000 https://www.plantpowercouple.com/?p=3311 This spinach and vegan feta grilled cheese is our fun take on a classic grilled...

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This spinach and vegan feta grilled cheese is our fun take on a classic grilled cheese and pairs perfectly with our healthy tomato soup. This recipe uses either our homemade tofu feta or one of the many store-bought vegan fetas now available for the filling! This dairy free cheese recipe will impress the pants off your next lunch guests!

This vegan feta grilled cheese with spinach is our fun take on a classic grilled cheese and pairs perfectly with tomato soup. The easy recipe uses either our homemade tofu feta or one of the many store-bought vegan fetas now available. It will impress the pants off your next lunch guests! #vegan #vegancheese #veganfeta #vegangrilledcheese #dairyfree #grilledcheese #veganlunch #veganrecipe #easyveganrecipe #vegandinner #vegansandwich

This post contains affiliate links. As Amazon Associates, we earn a small commission from qualifying purchases (at no cost to you). We are also affiliates of wine.com and may earn a commission if you choose to purchase through our links. Click here to read our full policy about affiliate links. Thank you for shopping our affiliate links, as it helps us keep the free vegan recipes coming your way!

Feta has always been one of my favorite cheeses, and we’ve been making our homemade vegan feta for years. And thank God, because I’ve been so happy to have feta in my vegan life! 

We’ve added our vegan feta cheese to all the salads, crumbled it atop flatbreads and dips, and dipped big sturdy pita chips right into it (heaven). We’ve also used it as the inspiration for our Vegan Baked Feta Pasta!

But this vegan feta grilled cheese is potentially my FAVORITE use for this dairy-free cheese. If you love feta and grilled cheese as much as I do, you’re gonna flip for this recipe!

But fret not: If you don’t want to make your own homemade feta for this recipe or are in a rush, we’ve included some suggestions for store-bought options that could be awesome!

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Overhead shot of the ingredients you need to make a spinach and vegan feta grilled cheese: dairy free feta slices, plant butter, sauteed spinach, sandwich bread, ground black pepper.

Ingredients for Vegan Feta Grilled Cheese

Vegan Butter

Dairy-free butter options have come so far in the past several years, so use whatever brand you like! We are really digging the Plant Butter sticks from Country Crock right now. They are out of this world buttery and work great for vegan grilled cheese sandwiches. 

Vegan Butter Substitutes

A little refined coconut oil could work if you don’t have vegan butter. Make sure it’s refined coconut oil though, so you don’t get a coconut taste…which would be weird on grilled cheese. You can also sub vegan mayo!

Can you make vegan feta grilled cheese oil-free?

In my opinion, grilled cheese is one of those things that needs some butter / oil to make it what it is. It should also be noted that our vegan feta recipe also contains oil. Due to these two reasons, I am going to say this is not a good recipe for our oil-free friends.

Sandwich Bread

My favorite sandwich bread for grilled cheese is always a nice loaf of sourdough, but feel free to use whatever you like or have on-hand. 

Is all sandwich bread vegan?

It’s really hit or miss. You want to read the ingredients on any bread you buy because some have random bits of milk or eggs or l-cystine (look that one up). 

However, this does NOT mean you have to buy some expensive health bread. You can definitely find an affordable brand of vegan-friendly bread at your local grocery store. And the brands that ARE vegan-friendly may surprise you, so take a look! 

Can I make vegan feta grilled cheese gluten-free?

Yes! Use your favorite gluten-free sandwich bread to make this vegan feta grilled cheese gluten-free.

This vegan feta grilled cheese with spinach is our fun take on a classic grilled cheese and pairs perfectly with tomato soup. The easy recipe uses either our homemade tofu feta or one of the many store-bought vegan fetas now available. It will impress the pants off your next lunch guests! #vegan #vegancheese #veganfeta #vegangrilledcheese #dairyfree #grilledcheese #veganlunch #veganrecipe #easyveganrecipe #vegandinner #vegansandwich

Vegan Feta Cheese

We used our homemade vegan feta for this recipe which worked soooo well! It’s a reader-favorite, and slices like a dream. If you’re making ours, you’ll need to do it at least 8 hours in advance for it to set in enough time to make the sandwiches.

Store-Bought Vegan Feta Options

There are a lot of store-bought vegan fetas on the market these days though. The 3 we are most familiar with are from the brands Violife, Esti, and Follow Your Heart.

We used thin slices of our vegan feta block, so if you’re using a crumbled feta, you’ll need to adjust a bit!

Spinach

Originally, we used frozen chopped spinach because when we originally made this recipe back at the start of the stay-at-home order, fresh spinach was in short supply. It worked; you just have to let it defrost first!

Can you use fresh spinach?

You can totally use fresh spinach for this recipe – especially if you grew some in your garden this year! I suggest chopping and sautéing your spinach in a little olive oil (bonus points for some minced garlic too!) before measuring and using it as directed in this recipe.

Ground Black Pepper

This is optional, but a few sprinkles of freshly ground black pepper really add a nice kick to this vegan feta grilled cheese! You could also sub some store-bought vegan parmesan or our Cheesy Garlic Butter Blend.

Four photos showing the process of assembling a dairy free feta and spinach grilled cheese.

How to Make Vegan Feta Grilled Cheese

Step 1: Assemble the sandwiches.

This is my personal grilled cheese making process. If you have a different system that works for you, go for it! 

  1. First, I spread a layer of the vegan butter on all four slices of sandwich bread. Turn two slices over (buttered side down) and place a slice of vegan feta on top of each. 
  2. Then, top those feta slices with a thin even layer of the spinach. 
  3. Place another thin slice of vegan feta on top of your spinach layer and finish it with a second piece of buttered bread. (You want both buttered sides to be facing out.) 
Two side by side photos of a vegan feta grilled cheese in a pan before and after cooking.

Step 2: Cook the sandwiches.

Heat a large cast iron skillet on medium heat and, once hot, carefully place the sandwich in it. 

Sprinkle the top of the sandwich with a pinch of ground black pepper (this is optional but awesome). Then, cover the skillet, and cook it for about 1 minute. Keep your eye on the vegan grilled cheese at this stage though. It’s easy for it to burn!

You want the feta to be slightly melty before flipping your grilled cheese because this will help it stay together in the flip. If you’ve ever made grilled cheese in your life, you know just how key this part is.

Use a large spatula to gently press down on the sandwich and “seal” it and then slide the spatula under the sandwich and carefully flip it. You’ll then sprinkle this side with another pinch of black pepper and cook it uncovered for another minute or until the bread is beautiful and golden browned.

When the vegan feta grilled cheese is finished cooking, place the sandwich on a paper towel lined plate. This will drain the excess oils.

Finally, you’ll carefully wipe or rinse out the skillet, and repeat this process with the second sandwich. Remember, the skillet will be hot, so be super careful here! 

Of course, if you’re a grilled cheese pro and have a big enough cast iron skillet or even a flat-top grill, feel free to make both of these vegan feta grilled cheeses at once!

This vegan feta grilled cheese with spinach is our fun take on a classic grilled cheese and pairs perfectly with tomato soup. The easy recipe uses either our homemade tofu feta or one of the many store-bought vegan fetas now available. It will impress the pants off your next lunch guests! #vegan #vegancheese #veganfeta #vegangrilledcheese #dairyfree #grilledcheese #veganlunch #veganrecipe #easyveganrecipe #vegandinner #vegansandwich

How to Serve Vegan Feta Grilled Cheese

Serve this vegan spinach and feta grilled cheese next to a giant bowl of our creamy vegan tomato soup or a big Mediterranean-inspired salad.

We suggest serving these vegan feta grilled cheese sandwiches immediately. They taste best when eaten straight off the stove. Any leftovers can be stored in an airtight container in the fridge for 1-2 days. Reheat on the stove of in the oven, NOT in the microwave, for best results.

If you make our homemade vegan feta cheese for this recipe, you can totally make it ahead of time and store that in an air-tight container in the fridge or freezer.

This makes the grilled cheese process go faster throughout the week! The vegan feta should last at least a week in the fridge and up to 6 weeks in the freezer.

This vegan feta grilled cheese with spinach is our fun take on a classic grilled cheese and pairs perfectly with tomato soup. The easy recipe uses either our homemade tofu feta or one of the many store-bought vegan fetas now available. It will impress the pants off your next lunch guests! #vegan #vegancheese #veganfeta #vegangrilledcheese #dairyfree #grilledcheese #veganlunch #veganrecipe #easyveganrecipe #vegandinner #vegansandwich

Other Vegan Feta Recipes:

We hope you enjoy this vegan feta grilled cheese recipe! This one was very fun to create!

When you try it (or if you just have questions), let us know! You can rate the recipe and leave a comment below or tag us in your mouth-watering vegan grilled cheese photos on Instagram. If you’re not already following along, we are @theplantpowercouple with the “the”.

Have fun with this one, friends. We’ll see you again soon!

This vegan feta grilled cheese with spinach is our fun take on a classic grilled cheese and pairs perfectly with tomato soup. The easy recipe uses either our homemade tofu feta or one of the many store-bought vegan fetas now available. It will impress the pants off your next lunch guests! #vegan #vegancheese #veganfeta #vegangrilledcheese #dairyfree #grilledcheese #veganlunch #veganrecipe #easyveganrecipe #vegandinner #vegansandwich
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Vegan Feta Grilled Cheese with Spinach

This spinach and vegan feta grilled cheese is our fun take on a classic grilled cheese and pairs perfectly with our healthy tomato soup. This recipe uses either our homemade tofu feta or one of the many store-bought vegan fetas now available for the filling! This dairy free cheese recipe will impress the pants off your next lunch guests!
Course Vegan Cheese
Keyword dairy free vegan grilled cheese, feta grilled cheese, grilled cheese with spinach, healthy vegan grilled cheese, spinach feta grilled cheese, tofu grilled cheese, vegan feta grilled cheese, vegan grilled cheese, vegan grilled cheese recipe, vegan toastie fillings
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2 sandwiches
Calories 316kcal
Author Brittany Roche

Ingredients

Instructions

  • ASSEMBLE: Spread a layer of butter on all four slices of bread. Turn one slice over (buttered side down) and place a slice of vegan feta on top. Top that with a thin even layer of the defrosted spinach. Place another thin slice of vegan feta on top of that and finish it with a second piece of buttered bread. You want both buttered sides to be facing out.
  • COOK: Heat a medium non-stick skillet on medium heat and, once hot, carefully place the sandwich in it. Sprinkle with a pinch of ground black pepper, cover the skillet, and cook for about 1 minute. You want the feta to be slightly melty before flipping because this will help the sandwich stay together in the flip (KEY!). Use a large spatula to gently press down on the sandwich and then carefully flip it. Sprinkle this side with another pinch of black pepper and cook uncovered for another 1 minute or until the bread is beautiful and golden browned.
  • Place this sandwich on a paper towel, carefully wipe or rinse out the skillet, and repeat this process with the second sandwich. Of course, if you’re a grilled cheese pro and have a big enough skillet, feel free to make both at once!

Video

Notes

*If you’d rather use fresh spinach, I suggest chopping and sauteeing it in a little olive oil (bonus points for some minced garlic too!) before using it in this recipe.

Nutrition

Serving: 1sandwich | Calories: 316kcal | Carbohydrates: 33g | Protein: 9g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Trans Fat: 2g | Sodium: 466mg | Fiber: 3g | Sugar: 4g

Pin Vegan Feta Grilled Cheese for later:

This vegan feta grilled cheese with spinach is our fun take on a classic grilled cheese and pairs perfectly with tomato soup. The easy recipe uses either our homemade tofu feta or one of the many store-bought vegan fetas now available. It will impress the pants off your next lunch guests! #vegan #vegancheese #veganfeta #vegangrilledcheese #dairyfree #grilledcheese #veganlunch #veganrecipe #easyveganrecipe #vegandinner #vegansandwich

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168极速赛车开奖官网 Vegan Baked Feta Pasta https://www.plantpowercouple.com/recipes/vegan-baked-feta-pasta/ https://www.plantpowercouple.com/recipes/vegan-baked-feta-pasta/#comments Thu, 24 Feb 2022 05:00:00 +0000 https://www.plantpowercouple.com/?p=3900 This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta...

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This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too.

This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too

This post contains affiliate links. As Amazon Associates, we earn a small commission from qualifying purchases (at no cost to you). We are also affiliates of wine.com and may earn a commission if you choose to purchase through our links. Click here to read our full policy about affiliate links. Thank you for shopping our affiliate links, as it helps us keep the free vegan recipes coming your way!

It’s no secret I’m really into feta. From our vegan feta cheese block recipe which is a favorite for salads, a vegan feta and spinach grilled cheese that is just perfect with tomato soup, and a vegan whipped feta dip that is a MUST for pita chips and falafel bowls, I make my love for this tangy cheese quite known! 🙂 

And now, after watching about 5 million people make that viral baked feta pasta on TikTok and Instagram, I present to you our own veganized version of this dish, inspired by some of our favorite Mediterranean flavors! 

And we’re obsessed. Even T, who doesn’t like cheese all that much, went nuts for it. He said there is just the right vegetable-to-cheese ratio. 

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Why We Love This Vegan Feta Pasta

  • You don’t need to buy an expensive block of vegan feta, nor do you have to wait hours for a homemade feta to chill. We’ve made a vegan feta sauce using common ingredients (and NO cashews!). 
  • It’s totally customizable. Mix it up with whatever veggies you love or happen to have in your fridge at the moment.
  • It makes a ton. Perfect for serving at a family dinner when you want to impress.
  • It’s warm and cozy but packed with veggies and protein and healthy fats and FLAVOR.
This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too

How to Veganize TikTok Baked Feta Pasta

For our veganized baked feta pasta, we are using an easy feta sauce that requires a few staple ingredients for flavor and tofu for the base, which packs a power punch of protein! You’ll be shocked how simple it can be to make a vegan feta sauce that tastes shockingly like the real deal!

(Note: Find the full recipe with measurements in the recipe card at the bottom of this post!)

Here’s what you’ll need for the feta sauce:

  • firm tofu
  • refined coconut oil 
  • tahini 
  • kalamata olive brine (That’s the “water” from a jar of kalamata olives.)
  • lemon juice
  • apple cider vinegar
  • salt, black pepper, and onion powder

For the rest of the dish, we stuck with some of our favorite Mediteranean-inspired flavors that create a fresh and hearty vegan pasta dish you won’t be able to stop eating!

For the rest of the dish, you’ll need:

  • penne pasta
  • cherry tomatoes
  • red onion
  • roasted red peppers
  • kalamata olives
  • fresh garlic
  • extra virgin olive oil
  • salt, pepper, and red pepper flakes (for a pinch of spicy!)
This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too

Substitution Options for Vegan Feta Pasta

One of the greatest things about this vegan baked feta pasta is how versatile it is! It’s a great opportunity to toss in your favorite veggies or the ones that are lurking in the back of your fridge, begging to be utilized before their demise. (I hear you, broccoli!)

Here are our best substitution tips for this vegan baked feta pasta:

Tofu Options:

We suggest using firm tofu for this recipe. Extra firm is not interchangeable but can be used in a pinch. You may need to add a little warm water to the food processor if you have trouble blending it. I would not recommend using silken tofu for this recipe, as that is an entirely different beast and results in a vastly different texture. 

Tofu-Free Ideas: If you don’t want to use tofu, you can also make this sauce with some raw cashews or sunflower seeds that have been soaked to soften. If you do use nuts or seeds, you will have to add extra water to it and play around with the amounts though.

Feta Shortcuts: You can also just use store-bought feta (We like Violife). If doing this, I would use at least two blocks though because this sauce recipe makes A TON of feta sauce and those blocks are pretty small by comparison.

Notes on coconut oil:

Make sure you’re using REFINED coconut oil here and not one labeled “unrefined” or “virgin”. This will ensure your feta sauce doesn’t have a weird coconut flavor. 

Coconut oil substitutions: You could technically sub olive oil here in a pinch, but olive oil and coconut oil behave totally differently and have a very different mouthfeel. I feel the coconut oil has a much more animal fat feel to it when added to a sauce like this which makes the cheesy sauce super decadent! 

Oil-Free Notes: I would not recommend omitting the oil entirely, as the sauce would be missing a key fatty element without it.

Other Substitutions

For the tahini: If you don’t have or can’t find tahini, you could substitute your favorite store-bought or homemade hummus!

For the olive brine, lemon juice, vinegar: If you don’t have one of these, feel free to replace it with one of the others in this group. The flavor will be a bit different, but it will work! Also, feel free to use a different vinegar like white vinegar or rice vinegar. I would not recommend using a different type of olive brine (like black olives or green olives – those aren’t the flavors we’re looking for here.)

For the pasta: We found penne to be our preferred pasta for this sauce. They are strong enough to hold a thick heavy sauce and also it coats the pasta nicely so you get a ton of flavor with every bite! Feel free to replace this with your favorite pasta though. If you try something fun, let us know in the comments!

For the vegetables: Feel free to shake up this recipe with your own favorite veggies or whatever you happen to have in your fridge/garden at the time! Mushrooms, zucchini, asparagus, broccoli perhaps?! Get wild and let us know in the comments if you try anything fun.

How to Make Vegan Baked Feta Pasta

This vegan baked feta pasta is so easy to make; do NOT be fooled by how fancy it may look or taste!

This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too

First, you’ll make the feta sauce by adding all of the ingredients in your food processor and blending on high, stopping to scrape the sides down as needed, for 2-3 minutes. We’re looking for a smooth and SHINY (that’s key!) texture. If it’s too grainy or dull, keep blending!

Next, we go straight to assembling our dish! We use a cast iron pan for this recipe but feel free to use a baking dish of your choice. You’ll add all the veggies and other add-ins, saving the olive oil for last to be drizzled over everything evenly. You finish by pouring that feta sauce right in the middle of it all.

This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too

Then, we bake it for about 10-15 minutes to get the vegan feta sauce all bubbly. 

You’ll finish it under the broiler until the vegan feta sauce is nice and browned on top and most of the tomatoes are nice and charred.

Finally, we’ll stir the cooked pasta and we are good to go!

How to Serve Dairy-Free Feta Pasta

Serve this veganized baked feta pasta hot! We serve it scooped straight into a bowl and lovingly topped with minced fresh herbs like parsley.

Protein: While there’s actually a lot of protein in this dish already, thanks to the tofu base from our vegan feta sauce, feel free to load it up with some chickpeas, soy curls, or your favorite store-bought vegan chicken. (The Tofurky shredded chik’n is our choice!)

Side Dish Options: Serve this dish next to a big leafy green salad or even a tomato cucumber salad. It’s definitely a heavier dish, so I think something light on the side would really balance it out.

Mediterranean Pasta + Wine Pairing

There’s a lot going on in this dish — from the umami flavors of the tahini and kalamata olives to the slightly spicy crushed red pepper to the salt, fat, and acidity in the vegan feta sauce! 

When a dish has this much going on, we know we can always turn to a sparkling rose! It will cleanse your palate between bites and cut through the fat and salt in the sauce while vibing with all the other flavors without overpowering them.

Some vegan-friendly sparkling roses we recommend:

This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too

How to Store Leftover Feta Pasta

This vegan feta pasta recipe makes a LOT — perfect for feeding a crowd or a smaller group of very hungry people. 😉

IN THE FRIDGE: 

  • You can store leftovers in the fridge for up to 3 days in an air-tight container. Let the dish cool completely before refrigerating. 
  • If you’re storing it for longer than this, we recommend storing the pasta separately from the sauce and just mixing it in with each bowl you make. This will help your pasta from getting too soggy. You can also cook the pasta until just underdone to help with this issue as well.

IN THE FREEZER: I would not freeze this whole dish with the pasta and vegetables already combined, but you can totally freeze the feta sauce to make future baked pasta a breeze.

  1. TO FREEZE: Freeze the sauce in an air-tight container or freezer-safe bag for up to 8 weeks. Make sure you leave a little room at the top of the container or bag for the sauce to expand. 
  2. TO USE: I would let the sauce defrost completely on the counter or in the fridge before using, but you may be able to get away with using it straight from the freezer. Let us know if you try it!

HOW TO REHEAT: You can reheat this pasta on the stove or in the microwave on low heat, stopping to stir and scrape the bottom regularly. You will want to add a little water or vegetable broth when reheating because the feta sauce will thicken considerably as it cools. 

This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too

More Vegan Feta Cheese Recipes:

If you try our veganized and Mediteranean-inspired spin on the viral TikTok baked feta pasta, let us know how it goes! And if you have the time, please rate the recipe and leave a comment below. This really helps Google prioritize our website and get our recipes to more people!

And if you’re posting photos of your feta-licious creations on Instagram, tag us so we can applaud your awesomeness! If you’re not already hanging out with us over there, we are @theplantpowercouple with the “the”.

We can’t wait to hear what you think!

This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too
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Vegan Baked Feta Pasta

This Vegan Baked Feta Pasta is a Mediterranean-inspired, veganized version of the viral TikTok pasta recipe made famous by Finnish food blogger Jenni Häyrinen. In our version, we take it to the next level with Mediteranean-inspired flavors like tahini, kalamata olives, and roasted red peppers. Made with a luxurious homemade vegan feta cheese sauce, this recipe is not only a cheaper version than using store-bought vegan feta cheese, but it’s healthier and allergy-friendly too.
Course Vegan Dinner Recipes
Keyword greek pasta recipes vegetarian, tofu feta, vegan baked feta pasta, vegan feta cheese pasta, vegan feta pasta, vegan feta pasta tiktok, vegan feta tomato pasta, vegan mediterranean pasta, vegan tiktok pasta
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 8 servings
Calories 323kcal
Author Brittany Roche

Ingredients

For the feta sauce:

For the dish:

Instructions

  • MAKE THE FETA SAUCE: Add all the ingredients for the feta sauce to your food processor and blend on high, stopping to scrape the sides down as needed, for 2-3 minutes. When the mixture goes from grainy and dull to smooth and shiny, it’s ready!
  • COOK THE PASTA: Cook the pasta according to the directions on the box. I would stick to the lower end of the cooking time range suggested. Drain, spray with cold water, and set aside (covered).
  • ASSEMBLE THE DISH: Preheat your oven to 400F and get out a large cast iron pan or baking dish. To it, add all the ingredients for the dish (excluding the pasta), saving the olive oil for last to be drizzled over everything evenly. Then, make some space in the middle of your pan and pour in the feta sauce.
  • BAKE IT: Bake this dish at 400F for 10-15 minutes. Then, broil it for another 5-10 minutes, keeping a close eye on it to make sure it doesn’t burn. You want the cheese and tomatoes to be slightly browned. Some char on the tomatoes isn’t bad either!
  • FINISHING TOUCHES: Stir the cooked pasta into the feta and veggies until totally combined. Serve topped with freshly minced parsley. Enjoy!

Video

Nutrition

Serving: 1serving | Calories: 323kcal | Carbohydrates: 13g | Protein: 4g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 14g | Sodium: 565mg | Fiber: 2g | Sugar: 3g

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168极速赛车开奖官网 Vegan Tahini Feta Dip https://www.plantpowercouple.com/recipes/vegan-tahini-feta-dip/ https://www.plantpowercouple.com/recipes/vegan-tahini-feta-dip/#comments Wed, 23 Feb 2022 05:00:00 +0000 http://www.plantpowercouple.com/?p=2453 This vegan whipped feta dip recipe with tahini is quick, uncomplicated, incredibly flavorful, and the...

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This vegan whipped feta dip recipe with tahini is quick, uncomplicated, incredibly flavorful, and the perfect plant based party appetizer. All you need to make this dairy free cheese dip is a food processor, 10 minutes, and 11 simple dairy free ingredients – like tofu, refined coconut oil, lemon juice, and apple cider vinegar!


This post contains affiliate links. As Amazon Associates, we earn a small commission from qualifying purchases (at no cost to you). We are also affiliates of wine.com and may earn a commission if you choose to purchase through our links. Click here to read our full policy about affiliate links. Thank you for shopping our affiliate links, as it helps us keep the free vegan recipes coming your way!

I have this secret board on Pinterest titled, “Food to Veganize”. I started this board about 5 years ago when I first went vegan as a way to prove to myself that I could make a vegan version of any food I wanted. If there’s one thing that inspires me, it’s a good challenge (especially when I get to eat the results), so I found it super helpful in those beginning months of making this new change. 

The whole process of finding fun delicious recipes I REALLY wanted to eat and transforming them to be completely, beautifully vegan gave me so much confidence. It’s what really cemented my decision to go vegan (and stay vegan).

One of the most pinned recipes on this “Food to Veganize” board is a “whipped feta dip”. Obviously, I’ve been dying to make this recipe for a long time now. I finally did and today I report with the result!

Click here to Pin this recipe for later.

Overhead shot of the ingredients you need to make whipped vegan feta dip: firm tofu, refined coconut oil, lemon juice, kalamata brine, apple cider vinegar, tahini, water, minced garlic, and spices.

What’s in whipped vegan feta dip?

You only need 11 simple plant-based ingredients to make this dairy free feta dip:

  • Firm tofu – Do not press it.
  • Refined coconut oil – Make sure you’re using a refined coconut oil and not virgin coconut oil. This will help you avoid a coconut-flavored dip.
  • Tahini – Get something high-quality here. We LOVE Soom tahini which is a local Philly company that’s also women-owned.
  • Kalamata olive brine – the liquid from a jar of kalamata olives
  • Lemon juice – Fresh or from a bottle
  • Apple cider vinegar – Use white vinegar or rice vinegar if you don’t have ACV.
  • Fresh garlic – minced
  • SPICES: sea salt, ground black pepper, onion powder
  • Fresh parsley – optional, for garnish
This vegan tahini feta dip is quick, uncomplicated, mind-blowingly flavorful, and the perfect spring appetizer. All you need is a food processor, 10 minutes, and 11 simple ingredients. #vegan #plantbased #appetizer #dip #tofu // plantpowercouple.com

How to Make Dairy Free Tofu Feta Dip

Okay, let’s talk RECIPE. One of my main priorities in creating this Vegan Tahini Feta Dip recipe was to keep it simple and quick. 

I wanted this to be a recipe you could throw together the night before – or even the morning of – a party when you’re running around doing a million things and reaaally don’t have the time to spend hours in the kitchen making that appetizer you promised you’d bring. (Me before every party EVER.)

I’m happy to say this standard was 100% achieved.

Three side by side overhead shots of a blender during each process of blending tofu feta dip.

Step 1: Blend the tofu and other ingredients.

Just add all the ingredients to your food processor, process it on a low speed for 3-4 minutes, until the mixture turns all shiny and creamy.

Step 2: Chill the tofu feta dip mix.

Then, just let it chill in the fridge for an hour while you do what you gotta do!

10 minutes of active time for a decadent, delicious dip that is going to wow the pants off everyone at the party. It’s creamy dreamy VEGAN magic, my friends.

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How to Serve Vegan Feta Tahini Dip

This Vegan Tahini Feta Dip would be amaaazing served as an appetizer for any and all the parties. We always serve this plant based dip with an assortment of veggies and our Air Fryer Pita Chips.

Pro tip: You can even make it this weekend to use as a quick snack or sandwich spread throughout the week. Life is just better when there’s more of this tofu feta dip in it. 🙂

This vegan tahini feta dip is quick, uncomplicated, mind-blowingly flavorful, and the perfect spring appetizer. All you need is a food processor, 10 minutes, and 11 simple ingredients. #vegan #plantbased #appetizer #dip #tofu // plantpowercouple.com

More Vegan Feta Recipes:

If and when you do try this recipe, let us know about it! That really makes our day. You can rate the recipe and leave a comment below or tag us in your feta fabulousness on Instagram. If you’re not already hanging out with us over there, we’re @theplantpowercouple with the “the”. 

Happy cooking!

This vegan tahini feta dip is quick, uncomplicated, mind-blowingly flavorful, and the perfect spring appetizer. All you need is a food processor, 10 minutes, and 11 simple ingredients. #vegan #plantbased #appetizer #dip #tofu // plantpowercouple.com
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Whipped Vegan Feta Dip with Tahini

This vegan whipped feta dip recipe with tahini is quick, uncomplicated, incredibly flavorful, and the perfect plant based party appetizer. All you need to make this dairy free cheese dip is a food processor, 10 minutes, and 11 simple dairy free ingredients - like tofu, refined coconut oil, lemon juice, and apple cider vinegar!
Course Vegan Cheese
Keyword dairy free whipped feta recipe, tahini dip recipe, tahini dip vegan, tofu dip, vegan feta cheese, whipped feta dip recipe
Prep Time 15 minutes
Inactive Time 1 hour
Total Time 1 hour 15 minutes
Servings 8 servings
Calories 184kcal
Author Brittany Roche

Ingredients

Instructions

  • Add all ingredients to your food processor and process on a low speed for about 3-4 minutes, stopping to scrape the sides as needed. The mixture will get really smooth and shiny towards the end which is what we want!
  • Transfer this mixture to a bowl or container, cover, and place it in the fridge for at least 1 hour to set.
  • When you're ready, remove the dip from the fridge and sprinkle with some chopped fresh parsley to make it all pretty. Serve with pita chips, cucumbers + other veggies, olives, grapes, etc. And most importantly, enjoy!

Video

Nutrition

Serving: 1g | Calories: 184kcal | Carbohydrates: 3g | Protein: 3g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Sodium: 537mg | Fiber: 1g

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